New diagnosis of Alzheimer's disease cases continue to mount at an unprecedented rate, threatening both the lives of those suffering from this dreaded illness and the health care system itself, as billions are spent to care for the millions suffering from this lifestyle-mediated disease. New hope is now offered by scientists from the University of … Continue reading Vitamin D3 and curcumin synergistically clear brain tangles to help prevent Alzheimer’s dementia
Vitamin B7 (biotin) is essential for hair, skin and nails – and also supports metabolism, gut health, immunity and more
If you’re having hair and skin problems, try to eat more foods that are rich in vitamin B7 or biotin. Biotin is a B vitamin, and this group of vitamins helps with optimal bodily function. There are many “delicate, intricate pathways” like methylation, or your body’s biochemical superhighway fueled by B vitamins. Methylation occurs in the body over one … Continue reading Vitamin B7 (biotin) is essential for hair, skin and nails – and also supports metabolism, gut health, immunity and more
Vitamin D: Are you getting enough of this essential vitamin?
Vitamin D is a fat-soluble vitamin and one of the most important vitamins for our overall health. Though five forms of it are known to science (vitamins D1, D2, D3, D4 and D5), the two forms that matter most to us are D2 (ergocalciferol, a synthetic form made by irradiating fungus and plant matter) and … Continue reading Vitamin D: Are you getting enough of this essential vitamin?
3 Amazing Health Benefits of Vitamin D3
Source: 3 Amazing Health Benefits of Vitamin D3 by Dr. Edward Group Conversations on the benefits of vitamin D have taken the health industry by storm. A goldmine of pioneering studies around the turn of the 21st century on vitamin D have reported incredible findings about the “Sunshine Vitamin” and its positive effects on bone health, the immune … Continue reading 3 Amazing Health Benefits of Vitamin D3
Not All Dietary Supplements Are Created Equal
Source: Not All Dietary Supplements Are Created Equal by Dr. Edward Group Purchasing dietary supplements you can trust can be tricky. Many manufacturers of nutraceuticals put their efforts into marketing and fancy labels, instead of placing the majority of their resources into creating a product of quality. The simple truth is that not all vitamins are created equal, … Continue reading Not All Dietary Supplements Are Created Equal
Does Vitamin B-12 Have Side Effects?
Source: Does Vitamin B-12 Have Side Effects? by Dr. Edward Group Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of … Continue reading Does Vitamin B-12 Have Side Effects?
Folic acid deficiencies are widespread; here’s why nearly everyone needs more folate
Pregnant women plagued by cravings for pickles and ice cream must remember to include plenty of folic acid in their diets. Shown to reduce the risk of miscarriage and birth defects, folic acid – found primarily in leafy green vegetables – is an absolute necessity for any woman who is pregnant or is considering becoming … Continue reading Folic acid deficiencies are widespread; here’s why nearly everyone needs more folate
What Is Calcium?
Source: What Is Calcium? by Dr. Edward Group Calcium is, quite simply, an essential element that is highly important for living organisms to survive. This includes humans and 1.5 to 2% of a human’s overall body weight consists of the element calcium. Represented by the elemental symbol of ‘Ca’, a certain amount of calcium is required … Continue reading What Is Calcium?
Everything You Need to Know About Vitamin B-12 (Webinar)
Source: Everything You Need to Know About Vitamin B-12 (Webinar) by Dr. Edward Group TLDR? Vitamin B-12 deficiency is a common problem worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B-12 supplement, I highly recommend a supplement is made from 100% vegan sources and contains the … Continue reading Everything You Need to Know About Vitamin B-12 (Webinar)
Multiple sclerosis can be mitigated by making healthy lifestyle changes
Health experts are increasingly seeing lifestyle changes as a critical component to managing multiple sclerosis (MS), encouraging MS patients to do things as simple as getting more sunlight and going salsa dancing. "The things people do day in and day out can make a huge impact on the quality of life," said Timothy Coetzee, chief … Continue reading Multiple sclerosis can be mitigated by making healthy lifestyle changes
Dr. Eddy Bettermann MD 