Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?
What’s the Most Absorbable Form of B-12?
Source: What’s the Most Absorbable Form of B-12? by Dr. Edward Group For most people, getting enough vitamin B-12 isn’t an issue. Processed foods are often fortified with cyanocobalamin, a synthetic form of the nutrient. Still, many people are deficient in this vitamin because cyanocobalamin–and many other forms of B-12, for that matter–is not highly absorbable. Veganism, age, … Continue reading What’s the Most Absorbable Form of B-12?
Does the Vitamin B-12 Shot Have Side Effects?
Source: Does the Vitamin B-12 Shot Have Side Effects? by Dr. Edward Group Vitamin B-12 is to the human body what gasoline is to a car; without it, you’re not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B-12; however, these foods typically carry a heavy toxic load. Vegetarians … Continue reading Does the Vitamin B-12 Shot Have Side Effects?
The Role of Vitamin B-12 in Thyroid Health
Source: The Role of Vitamin B-12 in Thyroid Health by Dr. Edward Group Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness, nutritional deficiencies result in wellness deficiencies. Energy levels and metabolism are some of … Continue reading The Role of Vitamin B-12 in Thyroid Health
What Is Vitamin B-12 and Why Is It Essential to Your Health ?
Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?
New Study: Low Vitamin D Levels Dramatically Raise Breast Cancer Risk
For years, researchers have suspected that low levels of vitamin D in the body might raise the odds a woman will develop breast cancer, but hard scientific proof has been lacking. Now a new study conducted by scientists at the German Cancer Research Center (Deutsches Krebsforschungszentrum, DKFZ), collaborating with researchers of the University Hospitals in … Continue reading New Study: Low Vitamin D Levels Dramatically Raise Breast Cancer Risk
Vitamin D and Obesity in Children
Source: Vitamin D and Obesity in Children by Dr. Edward Group The University of Michigan School of Public Health published research that suggests inadequate levels of vitamin D could be a key factor in increased fat accumulation in children, and could be an important weapon in the fight against childhood obesity. According to their findings, there … Continue reading Vitamin D and Obesity in Children
Is There A Link Between Vitamin D Deficiency & Heart Attacks?
Source: Is There A Link Between Vitamin D Deficiency & Heart Attacks? by Dr. Edward Group Authors of a new study [1] have concluded that males with a low level of Vitamin D, a fat-soluble vitamin, are more likely to suffer a heart attack.There are a variety of clinical studies showing that the death rates attributed to cardiovascular diseases … Continue reading Is There A Link Between Vitamin D Deficiency & Heart Attacks?
What Is Hydroxocobalamin?
ource: What Is Hydroxocobalamin? by Dr. Edward Group Cobalamin is another name for vitamin B12, an essential nutrient necessary for proper metabolism and energy production. Hydroxocobalamin is a chemical compound with a similar structure to vitamin B12. Even though the human body doesn’t produce hydroxocobalamin, bacteria in the digestive tract are able to convert it into … Continue reading What Is Hydroxocobalamin?
The Top 10 Foods for Vitamin B-12
Source: The Top 10 Foods for Vitamin B-12 by Dr. Edward Group Vitamin B-12 is an essential nutrient that’s involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B-12 is structurally the largest and most complex of … Continue reading The Top 10 Foods for Vitamin B-12
Dr. Eddy Bettermann MD 