Sperm counts continue to plummet, say researchers

Environmental pollution, plastic chemicals, pharmaceutical drugs, pesticides, unhealthy diets, radiation-emitting technologies -- these and many other factors are contributing to an epidemic decline in sperm counts among modern men, say researchers. According to reports, an estimated eight million US couples now have fertility problems, and about half of these cases involve men with poor sperm … Continue reading Sperm counts continue to plummet, say researchers

10 Ways to use your dehydrator and store food for long-term storage

Food Dehydrators are so awesome to have in your kitchen. There are so many healthy treats you can make for your family that normally would be pricey in a store or they contain non-organic foods with preservatives. The dehydrator allows the food to retain 100 percent of its nutritional value of vitamins, enzymes and nutrients. … Continue reading 10 Ways to use your dehydrator and store food for long-term storage

Olive Leaf Offers Many Healing Benefits

The healing benefits of olive leaf has been used for thousands of years and originated in Ancient Egypt. The olive leaf was used by many as a sign of heavenly power. In the 1850`s, there is documentation showing how olive leaf cured malaria in its final stages. If you live a stressful life and you … Continue reading Olive Leaf Offers Many Healing Benefits

Healthy high-fat diet protects the brain from aging

A diet high in healthy fats may actually slow the aging process, including stemming off the brain degeneration associated with Alzheimer's and Parkinson's diseases, according to a study conducted by researchers from the Center for Healthy Aging, University of Copenhagen and the Nationals Institute of Health, and published in the journal Cell Metabolism. The study was … Continue reading Healthy high-fat diet protects the brain from aging

4 ways celery will destroy cancer cells

With its mild flavor, its delicate, pale color, and its (undeserved) reputation as a food with ‘little nutritional value,’ celery just might be the Clark Kent of the produce aisle.  The reality is: this underappreciated vegetable is a nutritional superhero that is just beginning to get its due. Not only is celery packed with essential vitamins, minerals and dietary … Continue reading 4 ways celery will destroy cancer cells

De-Inflame with Superfoods, Part II

The human body has an incredible ability and desire to heal itself. Part of this self-healing process is the inflammatory cascade. This process is critical, but typically for a short period of time. However, when balancing mechanisms such as anti-inflammatory mediators are deficient or of poor quality, the inflammatory response grows too strong. The food … Continue reading De-Inflame with Superfoods, Part II

Trouble With This Year’s Flu Shot

According to the government’s own statistics, the flu vaccine is causing about 269 people per year to become injured (including some deaths) with Guillain-Barré syndrome (GBS). People die from the flu, usually because of secondary complications, such as pneumonia or complications of chronic medical problems. However sometimes people die from the vaccine itself and for that … Continue reading Trouble With This Year’s Flu Shot

De-Inflame with Superfoods, Part I

Cellular inflammation has been shown to be the underlying marker in nearly every major health problem. Every single day our body is attacked by free radicals; cells are damaged; and inflammatory mediators are produced and triggered throughout our body. Fortunately, God gave us an incredible ability to heal and regulate abnormal cells. He also provided … Continue reading De-Inflame with Superfoods, Part I

Vitamin D: Let the Sun Give You Healthy Skin

For years we have been told to avoid the sun due to the "damaging" effects of UV radiation. The newest research has shown that the sun's rays do much more good than harm. The sun's ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture … Continue reading Vitamin D: Let the Sun Give You Healthy Skin

Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It

Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin and sucralose. A diet soda beverage is … Continue reading Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It