Plandemic “officials” in the USA would love to install a new fear-based media frenzy to get everybody mass-injected with more spike prions that cause turbo cancer, infertility, blood clots and early death. The latest chikungunya dengue outbreak is perfect cannon fodder, so they’re jumping right on it. It’s chum in the water. Health officials in … Continue reading CHIKUNGUNYA VIRUS is sweeping through China and now invading the USA – Prepare yourself for PLANDEMIC 2.0
Embracing integrative medicine: A new era of holistic health
Dr. Andrew Weil's holistic approach merges conventional and alternative medicine, focusing on treating the whole person – physical, psychological and spiritual – rather than just symptoms. Lifestyle interventions (exercise, diet, stress management) can prevent or delay conditions like prediabetes and diabetes, emphasizing whole foods and glycemic awareness. Dr. Weil discourages anti-aging hormones (e.g., DHEA, hGH) … Continue reading Embracing integrative medicine: A new era of holistic health
Dr. Susan Blum unveils a revolutionary 3-step guide to natural recovery in “Healing Arthritis”
Dr. Susan Blum offers a groundbreaking perspective on arthritis in her book, "Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally." Her approach focuses on addressing the root causes of arthritis rather than just managing symptoms, emphasizing the body's innate ability to heal. Blum highlights the limitations and potential downsides of traditional arthritis medications, which … Continue reading Dr. Susan Blum unveils a revolutionary 3-step guide to natural recovery in “Healing Arthritis”
Rethinking medical care with Dr. H. Gilbert Welch’s “Less Medicine, More Health”
Dr. Welch argues that excessive medical intervention often harms more than it helps, citing cases like unnecessary tests leading to complications or death — illustrated by an elderly patient subjected to invasive, futile procedures. Early cancer screenings frequently detect slow growing ("turtles") or untreatable ("birds") cancers, resulting in overdiagnosis (e.g., prostate/breast cancer) and unnecessary treatments … Continue reading Rethinking medical care with Dr. H. Gilbert Welch’s “Less Medicine, More Health”
Caffeine and antibiotics: A surprising link that demands caution
A new study reveals that caffeine (found in coffee, tea and energy drinks) may help bacteria like E. coli resist antibiotics by altering their genetic defenses, reducing the effectiveness of drugs like ciprofloxacin and amoxicillin. Caffeine triggers changes in bacterial genes, decreasing production of the OmpF protein — a key entry point for antibiotics — making it … Continue reading Caffeine and antibiotics: A surprising link that demands caution
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
The book "Life is Your Best Medicine" emphasizes that true healing is rooted in our daily lives, with relationships, thoughts and beliefs playing a crucial role in overall health, challenging the limitations of conventional medicine. Research shows that adopting a healthier lifestyle, including balanced rest, exercise, nutrition and stress management, could prevent a significant percentage … Continue reading Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
“New Optimum Nutrition Bible” by Patrick Holford: A comprehensive guide to transforming health through nutrition
In his book, Patrick Holford advocates for consuming the right nutrients to achieve peak health – beyond just avoiding disease – to enhance energy, vitality and overall well-being. His approach emphasizes thriving through tailored nutritional intake. The book highlights groundbreaking research linking nutrition to mental health, such as Dr. Abram Hoffer’s success in treating schizophrenia … Continue reading “New Optimum Nutrition Bible” by Patrick Holford: A comprehensive guide to transforming health through nutrition
Magnesium deficiency linked to 13% higher depression risk, study reveals
Nearly half of Americans lack sufficient magnesium, a mineral directly linked to depression risk, and each deficiency point raises depression odds by 13%. Standard blood tests often miss magnesium deficiencies, which hide in tissues and cells, misleading doctors and patients alike. Magnesium regulates key brain chemicals like GABA and glutamate; low levels disrupt mental balance, … Continue reading Magnesium deficiency linked to 13% higher depression risk, study reveals
“Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
"Natural Medicine, Optimal Wellness" advocates a diet centered on unprocessed, nutrient-dense foods (whole grains, fruits, vegetables, legumes, and lean proteins) as the foundation of natural medicine – echoing Hippocrates' philosophy. Vegetarian diets are noted for reducing risks of chronic diseases. Refined sugar, refined grains, trans fats and chemical-laden foods are major culprits linked to health … Continue reading “Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
“Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
"Raw Emotions" by Angela Stokes merges raw food advocacy with emotional healing, offering a roadmap to break destructive eating patterns by addressing the psychological roots of overeating — not just dietary habits. Stokes emphasizes releasing suppressed emotions through exercises like journaling and meditation, helping readers identify triggers (e.g., stress, boredom) and replace them with healthier … Continue reading “Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
Dr. Eddy Bettermann MD 