A study published in the journal Cell found that restricting food intake can produce better immune responses against tumors and bacterial infections. During animal testing, researchers from the National Institute of Allergy and Infectious Diseases observed that T cells of mice that had their caloric intake reduced displayed improved immune memory. Although further research is needed, these findings may one day help clinicians … Continue reading Study: Animals under dietary restrictions have better protection against tumors and bacterial infections
Study shows turmeric essential oil can kill larval tapeworms
Turmeric is a popular superfood and medicinal herb with many beneficial properties and uses. As a spice, it adds flavor to foods and gives them a rich, yellow color. As a dietary supplement and natural remedy, turmeric helps treat a variety of conditions, such as respiratory infections, digestive disorders, arthritis, allergies, and many more. But turmeric, … Continue reading Study shows turmeric essential oil can kill larval tapeworms
Join the keto-craze with this keto-friendly breakfast pastry recipe
Blueberries are a popular superfood because they’re antioxidant-rich and they offer many benefits, such as boosting your heart and brain health. They’re also a keto-friendly superfruit. If you’re on the keto diet, you can still enjoy nutritious and tasty snacks, like keto-friendly blueberry breakfast pastries. Blueberries, a natural source of antioxidants Blueberries contain antioxidants that help … Continue reading Join the keto-craze with this keto-friendly breakfast pastry recipe
Superfoods in your backyard: 5 Root crops to plant for an amazing fall harvest
It’s best to grow root crops in early spring, but did you know that fall is also a suitable growing season? In fact, gardeners who didn’t have access to modern food preservation methods often planted crops during fall so they had enough to fill their root cellars once it was time to harvest. If you … Continue reading Superfoods in your backyard: 5 Root crops to plant for an amazing fall harvest
A miracle potion in your pantry: exploring the wonders of Apple Cider Vinegar
Apple cider vinegar is a highly versatile kitchen product with powerful antioxidant and antimicrobial properties. It contains potassium, the fiber pectin, malic acid and acetic acid, which gives it its strong, sour flavor. In times of crisis, valuable products and medicines may be out of reach, while you are more exposed to threats. Having apple cider vinegar in your cupboard is therefore a … Continue reading A miracle potion in your pantry: exploring the wonders of Apple Cider Vinegar
The sweet and the sour: Health benefits of honey and apple cider vinegar
Apple cider vinegar starts life as an apple juice. It is then fermented twice with yeast. It is most notable for its strong, sour flavor, which is due to its main ingredient acetic acid. In turn, this substance is said to be responsible for the health benefits of apple cider vinegar. Meanwhile, honey is a sweet and viscous substance … Continue reading The sweet and the sour: Health benefits of honey and apple cider vinegar
Statewide coronavirus mask mandates spreading across the USA
As the United States’ death toll to the Wuhan coronavirus (COVID-19) pandemic breaches 142,000, and as many hospitals all over the country reach the maximum number of patients they can take care of, mandatory face mask mandates all over the country are expanding. The number of states that have announced statewide mask mandates increased on Wednesday when … Continue reading Statewide coronavirus mask mandates spreading across the USA
Bill Gates pushing for 7 billion mandatory experimental RNA injections that re-program human cells to produce coronavirus spike proteins
Operation Warp Speed is underway in the United States as the federal government moves forward with approximately $2 billion in contracts with pharmaceutical and biotechnology companies to produce and deliver up to 300 million experimental vaccine doses by January 2021. In the meantime, state governments and health departments are coercing people into indefinite mask wearing, contact tracing, … Continue reading Bill Gates pushing for 7 billion mandatory experimental RNA injections that re-program human cells to produce coronavirus spike proteins
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent review has revealed that even light exercise offers health benefits. Details of the study were published in the journal BMJ. The article bears good news, especially for people who spend hours at their desks at work and those who are too busy … Continue reading Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
5 Uncommon but nutritious vegetables you should add to your diet
Vegetables like broccoli and kale are popular among health-conscious consumers because of their many nutritional benefits. But there are other unusual but tasty superfoods that are also good for you, such as celery root or kohlrabi. Trying new superfoods like the ones in the list below ensures that you consume a variety of foods every day and … Continue reading 5 Uncommon but nutritious vegetables you should add to your diet
