If you have ever suffered the excruciating pain of kidney stones, you definitely don’t want that experience again. Unfortunately, reoccurrence is high for this condition. Therefore, treatment options that can prevent stones from returning are in great demand. One simple home remedy that many people swear by is vinegar. While most findings supporting its use … Continue reading Vinegar May Epigenetically Prevent Kidney Stone Development
Here are the best reasons why you should go nuts with organic almonds
Almonds are a nutritious superfood that has been around for thousands of years. In fact, the ancient Egyptian and Hindu cultures treated almonds as prized treasures, even going so far as to insert almond tree branches into valuable jewelry cases, boxes, and vases. These delectable nuts were widely believed to enhance both intelligence and longevity. Today, almonds are praised … Continue reading Here are the best reasons why you should go nuts with organic almonds
Avocado seeds contain compounds that reduce inflammation
Pennsylvania-based researchers announced a new medicinal application for avocado pits. They recently derived an extract from avocado seed that helps regulate inflammation linked to cancer and other serious diseases. After eating or removing the edible part of the avocado, people usually throw away the inedible pit. But the new study suggests that the seed may be a good source … Continue reading Avocado seeds contain compounds that reduce inflammation
Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained
Source: Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained by Dr. Edward Group A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has … Continue reading Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained
Experts call for the protection of mangrove patches, no matter how big or small, to preserve “incredibly important ecosystems”
Scientists fear that the continued decline in mangrove forests could significantly impact the world’s biodiversity. In a statement, which they made during the Zoological Society of London (ZSL) and published in the journal Science, they called the attention of governments from all over the globe to provide stronger protection for small but crucial swathes of mangroves. The case for protecting mangroves … Continue reading Experts call for the protection of mangrove patches, no matter how big or small, to preserve “incredibly important ecosystems”
Herbal medicine has antiviral effects that effectively treat the flu
There has been a scramble in the scientific community to find more natural medicines that can combat viruses. In particular, the influenza virus has become a significant threat to society. This virus is capable of mutating rapidly, so new strains of influenza that are resistant to conventional treatments are discovered each year. To address this threat, scientists are now … Continue reading Herbal medicine has antiviral effects that effectively treat the flu
Have a taste of frontier survival cooking with cornmeal pancakes
The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This delicious recipe for cornmeal pancakes borrows from the cookbooks of pioneers who took the Oregon Trail and other westward trails. When the pioneers took the trails leading westward during the first half of the 19th century, their … Continue reading Have a taste of frontier survival cooking with cornmeal pancakes
Epigenetic Mark Found in Microbiome Could Help Prevent Digestive Disorders
Maintaining a healthy diet can be incredibly difficult to do, especially with the temptations of junk food, alcohol, and sweets. Often times we are in a rush to get to plans that we’ve made, or go grab a drink after work, and we forget to prioritize putting nutritious foods in our bodies. As a result, … Continue reading Epigenetic Mark Found in Microbiome Could Help Prevent Digestive Disorders
Zinc Orotate: Benefits for Your Joints, Liver, & More
Source: Zinc Orotate: Benefits for Your Joints, Liver, & More by Dr. Edward Group We’ve all heard about zinc — the trace element that gives our bodies a healing boost and supports our physiology. But have you heard of zinc orotate? Its small size enables it to pass through cell membranes easily. This means it’s more … Continue reading Zinc Orotate: Benefits for Your Joints, Liver, & More
Tips for getting more protein into a vegetarian diet
Protein is an integral part of a healthy diet. It is essential for the synthesis of many things that the body needs. Protein also helps maintain good health; for instance, adequate intake of protein helps prevent muscle loss associated with aging. Protein can be derived from various food sources, the most abundant of which are lean meats, poultry, … Continue reading Tips for getting more protein into a vegetarian diet
