Source: Extracts: Vegetable Glycerin is a Better Solvent than Alcohol by Dr. Edward Group Plants and herbs hold a tremendous amount of energy and beneficial compounds within their cells. But how do you access that? Ingesting raw plant materials is one way of tapping in, but it’s not practical to eat 3 pounds of spinach or 2 … Continue reading Extracts: Vegetable Glycerin is a Better Solvent than Alcohol
Are You Copper Deficient?
Source: Are You Copper Deficient? by Dr. Edward Group Not so long ago, the media blasted warnings about a possible link between copper and Alzheimer’s disease. Referencing a mere correlation study, these reports alluded that the population should monitor or reduce their copper intake. Some sources even suggested copper-fortified multi-vitamins should be thrown out! What the media failed … Continue reading Are You Copper Deficient?
The Benefits of PQQ for Aging Support
Source: The Benefits of PQQ for Aging Support by Dr. Edward Group The simplest way to explain PQQ—or pyrroloquinoline quinone—is to compare it to the engine of a car. Without PQQ, many cellular metabolic processes won’t be driven to completion. This non-protein chemical, called a cofactor or coenzyme, can be described as a helper molecule. It aids … Continue reading The Benefits of PQQ for Aging Support
Does Vitamin B-12 Have Side Effects?
Source: Does Vitamin B-12 Have Side Effects? by Dr. Edward Group Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of … Continue reading Does Vitamin B-12 Have Side Effects?
Healthy and homemade: 6 easy bread recipes
Bread, an essential food for survival, is a staple in most diets. It’s a ubiquitous feature in most food stores, but baking your own bread at home is a healthier option. Here are some easy-to-make bread recipes that you can make at home. (h/t to Survivopedia.com) Basic white bread – This bread is free of nuts and … Continue reading Healthy and homemade: 6 easy bread recipes
Research shows hemin, lithium can mitigate cadmium-induced testicular damage
An environmental toxicant and endocrine disruptor in humans, the heavy metal cadmium is said to be among the leading causes of declining fertility in men, as it tends to reduce sperm counts and inhibit healthy reproductive function. But two major studies published in prominent journals reveal that cadmium-induced testicular damage can be mitigated through the … Continue reading Research shows hemin, lithium can mitigate cadmium-induced testicular damage
Fads come and go but traditional exercise remains: Experts recommend an hour walking, swimming, or cycling, even if you’re doing high intensity strength training
Personal training experts recommend that a combination of low-intensity training and high-intensity training will lead to better fitness and health results. They explained in an article published on the website Daily Mail Online why low-intensity workouts are as important as high-intensity workouts. Low-intensity sustained state (LISS) cardio exercise is equally important as a high-intensity exercise for maintaining fitness. … Continue reading Fads come and go but traditional exercise remains: Experts recommend an hour walking, swimming, or cycling, even if you’re doing high intensity strength training
Video game orbital lasers come to life: Chinese engineers propose to zap space debris out of orbit with giant lasers
After decades of sending rockets and satellites into space, low Earth orbit has since become polluted with all manner of orbital debris. Also known as space junk, it’s believed that there are well over 170 million pieces of orbital debris circling the earth, all of which are fragments of missions onto space. Currently, space agencies … Continue reading Video game orbital lasers come to life: Chinese engineers propose to zap space debris out of orbit with giant lasers
Muira Puama and Brain Health
Source: Muira Puama and Brain Health by Dr. Edward Group I’ve talked at length before about muira puama and its place in sexual health tonics. It’s been referred to by indigenous peoples in the Amazon as “potency wood” for quite some time and seems to hold promise for supporting male and female sexual health. Now, emerging research also … Continue reading Muira Puama and Brain Health
3 Mental Health Benefits of Rhodiola Rosea
Source: 3 Mental Health Benefits of Rhodiola Rosea by Dr. Edward Group A perennial, therapeutic plant commonly referred to as “golden root”, Rhodiola rosea has long been associated with a slew of physical and mental health benefits. While public awareness of Rhodiola rosea is largely very quiet, an increasing subset of people in natural health circles are becoming … Continue reading 3 Mental Health Benefits of Rhodiola Rosea
