Source: The Top 10 Supplements to Boost Energy by Dr. Edward Group One of the most common health complaints today often revolve around having too little energy. Feeling tired is a normal and natural signal that tells you it’s time for sleep, and getting a full night’s rest may be all that is needed for relieving any fatigue … Continue reading The Top 10 Supplements to Boost Energy
The Top 10 Foods for Vitamin B-12
Source: The Top 10 Foods for Vitamin B-12 by Dr. Edward Group Vitamin B-12 is an essential nutrient that’s involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B-12 is structurally the largest and most complex of … Continue reading The Top 10 Foods for Vitamin B-12
What Is Magnesium Orotate?
Source: What Is Magnesium Orotate? by Dr. Edward Group A quiet and unassuming mineral, magnesium — one of the least talked about nutrients — holds vital importance for human health. A catalyst in the bod, over 300 enzymatic reactions rely on magnesium to happen. Magnesium can relax the muscles and some claim it helps with symptoms associated with … Continue reading What Is Magnesium Orotate?
Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk
Source: Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk by Dr. Edward Group A recently published study by researchers at the Ponce School of Medicine in Puerto Rico shows that dietary supplementation of calcium and other vitamins may significantly reduce the risk of women developing breast cancer. If the researchers are correct, this … Continue reading Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk
Can Diabetics Eat Rice?
Source: Can Diabetics Eat Rice? by Dr. Edward Group Good news for diabetics: Rice has been found to have varying glycemic indices. How Does Diabetes Affect Blood Sugar? For persons with type 2 diabetes, managing their blood sugar is an important daily task. Type 2 diabetes is a condition where the body either doesn’t produce enough … Continue reading Can Diabetics Eat Rice?
What Is the Glycemic Index? Best Low Glycemic Index Foods
Source: What Is the Glycemic Index? Best Low Glycemic Index Foods by Dr. Edward Group The glycemic index (GI) is a way to measure the impact specific types of food have on blood sugar.[1] People are interested in understanding the glycemic index (and the glycemic load) of food so they can construct a healthier diet. Blood sugar … Continue reading What Is the Glycemic Index? Best Low Glycemic Index Foods
Sugar junkie? Study suggests excessive sugar intake is similar to drug addiction
Excess sugar consumption should be considered a form of addiction, an animal study revealed. A team of researchers at the Queensland University of Technology found that excessive, long-term sugar consumption may trigger eating disorders and may lead to adverse effects on the behavior. According to the team, high sugar intake led to increased levels of dopamine, a … Continue reading Sugar junkie? Study suggests excessive sugar intake is similar to drug addiction
100 billion dollars was spent on cancer drugs last year
If you are an American, there is a 1 in 3 chance that you will get cancer during your lifetime. If you are a man, the odds are closer to 1 in 2. And almost everyone in America either knows someone who currently has cancer or who has already died from cancer. But it wasn't … Continue reading 100 billion dollars was spent on cancer drugs last year
10 Shocking Facts About Urinary Tract Infections
Source: 10 Shocking Facts About Urinary Tract Infections by Dr. Edward Group Urinary tract infections are uncomfortable and can lead to serious complications, even organ damage. Commonly referred to as UTI’s, the infection primarily targets the bladder and kidneys and has a nasty tendency to recur. Women, teens, and young children are most often afflicted but men can … Continue reading 10 Shocking Facts About Urinary Tract Infections
Bacillus coagulans: A Healthy Probiotic Strain
Source: Bacillus coagulans: A Healthy Probiotic Strain by Dr. Edward Group Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is … Continue reading Bacillus coagulans: A Healthy Probiotic Strain
