The Centers for Disease Control (CDC) admits yet again that last year’s flu vaccine failed to protect the most vulnerable among us. Flu-related hospitalizations were at an all time high in the winter of 2016-2017 for adults 65 and older. The CDC reports that last year’s flu vaccine was roughly 42 percent effective overall for preventing the … Continue reading Flu Vaccine virtually worthless in people 65 years and older last winter: Here’s what you can do instead
Research Finds Adaptogens Reduce Stress
Adaptogens are plants that help the body maintain homeostasis and balance in the endocrine and hormonal systems. Recent research into stress has proven the important functions and usefulness of these plants. The first sea creatures to crawl out of the sea onto dry, parched land were probably not going on an adventure. Rather, they were … Continue reading Research Finds Adaptogens Reduce Stress
Adaptogenic Herbs: What Are Adaptogens?
Source: Adaptogenic Herbs: What Are Adaptogens? by Dr. Edward Group What Are Adaptogens? Adaptogens are natural substances that work with a person’s body and help them adapt; most notably, to stress. Adaptogens are a natural ally in dealing with persistent stress and fatigue because they work with regulating important hormones. Adaptogens offer several other health benefits, … Continue reading Adaptogenic Herbs: What Are Adaptogens?
Ashwagandha and Men’s Health
Source: Ashwagandha and Men’s Health by Dr. Edward Group As men age, they can begin to experience a slow down in testosterone production and the bodily functions it’s related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It’s time to bring the problem to light … Continue reading Ashwagandha and Men’s Health
Dr. Eddy Bettermann MD 