BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. … Continue reading BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Study: Combining broccoli with broccoli sprouts doubles anti-cancer effect

Study after study continues to show that eating broccoli helps to prevent and treat cancer. And a new study out of the University of Illinois (U of I) says that combining broccoli with broccoli sprouts nearly doubles the cruciferous vegetable's anti-cancer effects. "Broccoli, prepared correctly, is an extremely potent cancer-fighting agent -- three to five … Continue reading Study: Combining broccoli with broccoli sprouts doubles anti-cancer effect

Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone

Most of us know something about the health and cancer fighting benefits of broccoli. Sprouting increases the digestion and health benefits of whatever is sprouted. Find out about the health benefits of sprouted broccoli and how to avoid the expense and problems from controversial commercially grown sprouts by spouting your own. Sprout controversies Let's address … Continue reading Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone

Anti-aging ‘Holy Basil’ herb supports natural detoxification

Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are … Continue reading Anti-aging ‘Holy Basil’ herb supports natural detoxification

Pumpkin seeds shown to kill cancer cells, fight diabetes

As is typical for the season, the warm summer months seemed to have flown by in the blink of eye. But the upside is that now we get to enjoy fall, which means cooler weather, colorful landscapes and autumn's fun-filled festivities including Halloween and Thanksgiving Day. You've probably noticed retailers are already lining their shelves … Continue reading Pumpkin seeds shown to kill cancer cells, fight diabetes