Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers at Osmania University in India who evaluated different … Continue reading Eating more red cabbage reduces your risk of Alzheimer’s
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand and Malaysia. Taste It has a rather distinguished flavor like no other tropical fruits we … Continue reading Incredibly Nutritious Fruit – Durian
Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the body including the brain, heart, and muscles. Beets juice also detox the liver and help in colon cleansing. … Continue reading Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?
Cinnamon is one of the oldest aromatics which has also enjoyed an illustrious history as a spice and medicine. The cinnamon tree belongs to the Lauraceae family. Native to parts of South Asia, today cinnamon plants are grown across different nations throughout Asia and shipped around the world in the form of cinnamon essential oil. … Continue reading Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
10 Antibacterial Herbs: Fight Infections And Kill Bacteria
Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune system needs a little help. Many herbs and oils are natural antibacterial agents, in fact this … Continue reading 10 Antibacterial Herbs: Fight Infections And Kill Bacteria
9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss
Most people think of drugs & herbs when we talk about diuretics. However, foods can also be diuretics too. Foods that can help reduce swelling are diuretics and they are safe and effective as diuretic herbs. Natural can aid in removal of excess fluids from the body and aid in treating of sciatica, , lymphatic swelling, PMS, … Continue reading 9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss
7 Berries You Should Eat Every Day
Source: 7 Berries You Should Eat Every Day by Dr. Edward Group Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties. Extremely high in antioxidants, berries are among my favorite foods. In … Continue reading 7 Berries You Should Eat Every Day
The Health Benefits of Antioxidants
Source: The Health Benefits of Antioxidants by Dr. Edward Group You may have heard a lot about antioxidants in conjunction with good health and avoiding diseases. Antioxidants have gotten great press, and rightfully so. But how do they work once inside our bodies, and what are some sources of antioxidants?Have you ever seen the bottom-feeder fish in … Continue reading The Health Benefits of Antioxidants
Dr. Eddy Bettermann MD 