Source: Enokitake Mushrooms: 7 Benefits of This Superfood! by Dr. Edward Group Most of us know that mushrooms taste great in a stir-fry or a warming bowl of soup, but did you know that some varieties of fungi are also known as healing mushrooms and functional foods? Native to Asia but common in North American grocery … Continue reading Enokitake Mushrooms: 7 Benefits of This Superfood!
Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants
You’ve probably seen cilantro used as a garnish for various dishes. This often divisive herb, which some say tastes either refreshing and citrusy or like soap, offers many health benefits such as detoxifying your body. Cilantro, an amazing superfood Cilantro (Coriandrum sativum) belongs to the mint family. An annual plant, cilantro was originally found in Southern Europe, … Continue reading Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants
6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe
Also known as ascorbic acid, vitamin C is commonly used to strengthen the immune system and assist in collagen production. Collagen is a protein that serves as a major building block in the formation of bones, skin, muscles, tendons and ligaments. People produce collagen less as they age, and vitamin C is one way to boost … Continue reading 6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe
Research: The real cause of heart attacks is vitamin C deficiency
Vitamin C deficiency is linked to a higher risk of mortality from cardiovascular disease (CVD), according to a recent review. Published in the International Journal of Molecular Sciences, the article also suggests that vitamin C may help regulate blood pressure, reduce arterial stiffness and decrease the amount of cholesterol in the blood. The link between vitamin C and cardiovascular … Continue reading Research: The real cause of heart attacks is vitamin C deficiency
Studies look at the potential of natural remedies for treating coronavirus
If you’ve been wondering if there’s a natural way to deal with coronavirus, you’re not alone – it’s a question that researchers have been trying to answer for many years. The novel coronavirus has been spreading across the globe, with an ever-growing number of people falling ill. Symptoms include a sore throat, cough and runny nose, possibly with … Continue reading Studies look at the potential of natural remedies for treating coronavirus
Which antioxidants can be used to protect brain function?
Antioxidants are compounds found in plants, especially those used as food by humans. These compounds play an important role inside the body as they prevent or slow the damage caused by free radicals to cells. Free radicals are byproducts of metabolism, specifically the breakdown of food into energy. If the body is unable to remove these unstable molecules, … Continue reading Which antioxidants can be used to protect brain function?
Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor
A professor and infectious disease expert from Italy says that the Wuhan coronavirus (COVID-19) is already fizzling out, and that a vaccine for it will probably already be obsolete by the time it arrives. Matteo Bassetti, head of the infectious disease unit at the Policlinico San Martino Hospital in Italy told the British media that the Chinese … Continue reading Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor
Olive Leaf Extract Benefits: Brain, Heart, Immune System, & More
Source: Olive Leaf Extract Benefits: Brain, Heart, Immune System, & More by Dr. Edward Group Any time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically passing along an ancient plant, Olea europaea. From this plant, we get olives — and olive oil. But did you know that the humble … Continue reading Olive Leaf Extract Benefits: Brain, Heart, Immune System, & More
5 Natural Ways to Boost Immunity NOW!
Source: 5 Natural Ways to Boost Immunity NOW! by Dr. Edward Group With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient … Continue reading 5 Natural Ways to Boost Immunity NOW!
Top Vitamin C Benefits for the Skin
Source: Top Vitamin C Benefits for the Skin by Dr. Edward Group When most people think about taking care of their skin, they focus on the outside — but what's on the inside counts even more! Perhaps you avoid tanning beds or wear sunscreen every day.[1] You may have a stack of skin care products at home that you use to … Continue reading Top Vitamin C Benefits for the Skin
Dr. Eddy Bettermann MD 