Heart disease is caused by problems related to the arteries. The narrowing or blockage of these blood vessels, which deliver blood to and from the heart, can cause significant damage and result in heart attack, chest pain, or stroke. Because the cholesterol that builds up along the walls of the arteries comes mostly from food, an … Continue reading What you eat plays a large role in protecting your heart, protect yourself with Natural News’ latest book release
The amazing power of curry: Why eating this dish is so good for your health
Once just a staple in Indian homes, curry has become a worldwide sensation in recent years. From England to Japan — the world is in love with curry, and there are easily dozens (if not hundreds) of ways to prepare it. From its distinct aroma to its unique flavor, the dish has truly found a … Continue reading The amazing power of curry: Why eating this dish is so good for your health
Understanding how B vitamins help improve brain, heart health
The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), and vitamin B12 … Continue reading Understanding how B vitamins help improve brain, heart health
Fermented cheese whey can reduce symptoms of atherosclerosis
Whey might be a byproduct of the cheese-making process, but it’s still an excellent source of essential nutrients. Those from traditional fermented cheese, in particular, can even prevent atherosclerosis, according to researchers from Xinjiang Medical University in China. The study, which was published in BMC Complementary and Alternative Medicine, looked at whether whey from traditional fermented cheese can improve … Continue reading Fermented cheese whey can reduce symptoms of atherosclerosis
Atherosclerosis and inflammation: How to overcome it naturally
In recent years, more attention has been given to the role inflammation plays in our lives, and rightfully so, given all of the health implications that stems from this one specific area. Healers have petitioned their patrons for centuries to limit inflammation-causing foods, thoughts and practices from their daily lives. Atherosclerosis is a hardening of … Continue reading Atherosclerosis and inflammation: How to overcome it naturally
Prevent artery hardening and calcium buildup with aged garlic
The cholesterol theory of atherosclerotic disease is one of the biggest medical hoaxes of our time, as is the widespread administration of statin drugs as "treatment" for high cholesterol. Published science has verified that lowering cholesterol with statins does absolutely nothing to prevent coronary heart disease and other cardiovascular events, while at the same time … Continue reading Prevent artery hardening and calcium buildup with aged garlic
