At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last November 12th and was called … Continue reading Diet plans need to be made based on meal timing, not calorie intake
Fight obesity with Traditional Chinese Medicine
Obesity has become a global epidemic. It is not only a health problem on its own, but it is also linked to many serious conditions. Fortunately, there is an effective and natural solution to fighting obesity: Acupuncture. A review written by researchers from China confirmed that this traditional Chinese medicine – both alone and in combination … Continue reading Fight obesity with Traditional Chinese Medicine
Acupuncture found to be an effective tool for weight control in adults
If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you are brave enough to face needles. Acupuncture, a traditional form of Chinese medicine, has been found to play a role in weight loss for adults. A team of researchers at the School of Chinese Medicine (SCM) of Hong … Continue reading Acupuncture found to be an effective tool for weight control in adults
Congratulations, America: Our obesity epidemic has officially hit an all time high
Obesity is on the rise in America. According to recent reports, approximately 40% of US women are obese and American teenagers continue to cake on extra pounds. The two reports from the Centers for Disease Control and Prevention illustrate that attempts to motivate Americans to lose weight are not having their intended effect. On the whole, … Continue reading Congratulations, America: Our obesity epidemic has officially hit an all time high
Dr. Eddy Bettermann MD 