Benefits of Chiropractic Adjustments

Source: Benefits of Chiropractic Adjustments by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In order to experience good health to the maximum, the body must be in proper alignment. Our operating system is a network of nerves that control everything that we do. A group of nerves located in the lumbar region are responsible for bowel … Continue reading Benefits of Chiropractic Adjustments

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8 Ways Chiropractic Benefits Sports Performance

Source: 8 Ways Chiropractic Benefits Sports Performance by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  During its 100-year history in America, chiropractic has gained steady acceptance for easing a wide array of physical ailments. The American Chiropractic Association describes chiropractic as a form of health care that focuses on musculoskeletal and nervous systems disorders and numerous studies … Continue reading 8 Ways Chiropractic Benefits Sports Performance

Are Constipation and Back Pain Related?

Source: Are Constipation and Back Pain Related? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  A member of our customer service team recently received feedback from a customer who had been experiencing such severe constipation that it was segueing into lower back pain. This isn’t the first time I’ve heard a report like this. Soreness and … Continue reading Are Constipation and Back Pain Related?

New Study Says Caucasians at Higher Risk for Vitamin D Deficiency

Source: New Study Says Caucasians at Higher Risk for Vitamin D Deficiency by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Perhaps the most misguided health advice given by many well-meaning health enthusiasts and government agencies in the past 25 years is to avoid direct sunlight exposure. While it is true that excessive sun exposure can increase … Continue reading New Study Says Caucasians at Higher Risk for Vitamin D Deficiency

6 Benefits of Tongkat Ali for Women’s Health

Source: 6 Benefits of Tongkat Ali for Women’s Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects — and there are plenty — can throw a woman’s hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and … Continue reading 6 Benefits of Tongkat Ali for Women’s Health

5 Ways to Protect Your Spine at Work

Source: 5 Ways to Protect Your Spine at Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can … Continue reading 5 Ways to Protect Your Spine at Work

3 Types of Exercise that are Great for Lower Back Pain

Source: 3 Types of Exercise that are Great for Lower Back Pain by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There’s no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can … Continue reading 3 Types of Exercise that are Great for Lower Back Pain

What Is Cupping Therapy and Why Is It Trending?

Source: What Is Cupping Therapy and Why Is It Trending? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category, along with acupuncture and aromatherapy. During a cupping therapy session, a massage or acupuncture therapist applies suction cups to … Continue reading What Is Cupping Therapy and Why Is It Trending?

Expert: 50% of the World’s Population Deficient in Vitamin D

Source: Expert: 50% of the World’s Population Deficient in Vitamin D by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Vitamin D is an essential part of a healthy diet. The human body needs relatively large quantities of it in order to maintain bone density and metabolism, as well as general organ health.The impact it has on … Continue reading Expert: 50% of the World’s Population Deficient in Vitamin D

Why Vitamin D is Crucial to Your Health

Source: Why Vitamin D is Crucial to Your Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Research underscoring the importance of vitamin D continues to mount. Vitamin D was long thought to be beneficial for mainly bone health, but it turns out it’s helpful for so much more. It’s strikingly clear that vitamin D, one … Continue reading Why Vitamin D is Crucial to Your Health