Source: Natural Home Remedies for Restless Leg Syndrome by Dr. Edward Group Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your legs. Goodbye, sleepytime. Welcome … Continue reading Natural Home Remedies for Restless Leg Syndrome
Calcium Deficiency: Natural Approaches to Minimize Your Risk
Source: Calcium Deficiency: Natural Approaches to Minimize Your Risk by Dr. Edward Group Calcium, the most abundant mineral in the body, makes up 1.5 percent to 2 percent of your weight. Most of the mineral resides in your bones and teeth, but calcium in your bloodstream plays an important role in many biochemical processes. Calcium deficiency … Continue reading Calcium Deficiency: Natural Approaches to Minimize Your Risk
Calcium Orotate: How It Compares to Other Calcium Supplements
Source: Calcium Orotate: How It Compares to Other Calcium Supplements by Dr. Edward Group Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and other ions in the body. Orotates can cross the cell membrane, … Continue reading Calcium Orotate: How It Compares to Other Calcium Supplements
Calcium & Magnesium: Finding the Right Ratio for Optimal Health
Source: Calcium & Magnesium: Finding the Right Ratio for Optimal Health by Dr. Edward Group Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell metabolism, and keeping them in balance helps ensure that … Continue reading Calcium & Magnesium: Finding the Right Ratio for Optimal Health
Top 10 Remedies for Sore Muscles and Joints
Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common type of muscle discomfort … Continue reading Top 10 Remedies for Sore Muscles and Joints
Fluoride’s Epigenetic Effect on Bone Development
When it comes to dental health, fluoride is considered a champion against tooth decay. It’s in just about every brand of toothpaste, even added to our drinking water here in the US. But fluoride is a chemical and too much of it can be toxic. Excessive exposure to fluoride has been shown to cause adverse … Continue reading Fluoride’s Epigenetic Effect on Bone Development
Top Causes of Vitamin D Deficiency and Best Natural Remedies
Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a vitamin D deficiency. In … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies
Two Types of Calcium Deficiency
Source: Two Types of Calcium Deficiency by Dr. Edward Group When considering the crucial role that calcium plays within the body, it is no wonder that a deficiency of this mineral can lead to a whole series of problems – many of which can not only heavily impact your way of life but actually threaten your life … Continue reading Two Types of Calcium Deficiency
What Is MSM (Methylsulfonylmethane)?
Source: What Is MSM (Methylsulfonylmethane)? by Dr. Edward Group Methylsulfonylmethane (MSM) is an organic sulfur-containing compound that occurs naturally in fruits, vegetables, grains, animals, and even humans. MSM has earned a lot of attention for its use as a nutritional supplement. This is due to MSM’s reputation as a potent antioxidant booster that is believed to … Continue reading What Is MSM (Methylsulfonylmethane)?
Benefits of Abdominal Massage
Source: Benefits of Abdominal Massage by Dr. Edward Group The abdomen is a critical cavity in the body housing many vital organs and the digestive system. The digestive system is susceptible to weakness. This can happen through illness, or by not exercising enough and living a sedentary lifestyle. Abdominal massage is a practice that helps to … Continue reading Benefits of Abdominal Massage
Dr. Eddy Bettermann MD 