Are Cold Showers Good For You? An Unlikely Immunity Booster!

Source: Are Cold Showers Good For You? An Unlikely Immunity Booster! by Dr. Edward Group For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be time to rethink that … Continue reading Are Cold Showers Good For You? An Unlikely Immunity Booster!

Vitamin D and the Flu

One of the greatest triggers of influenza, the swine flu and deaths from pulmonary deficiency is vitamin D deficiency. One of the biggest reviews of the role of vitamin D in health found that people who took supplements of the vitamin for six years reduced their risk of dying from all causes. Studies have already suggested that … Continue reading Vitamin D and the Flu

Potential Epigenetic Avenues for ALS Relief

Amyotrophic lateral sclerosis (ALS), perhaps more commonly known as Lou Gehrig’s disease, is a devastating neurological disease that ultimately leads to death.  This disease eats away at nerve cells, causing death to the motor neurons in the brain and spinal cord, resulting in the loss of muscle function and eventual paralysis and respiratory failure. ALS … Continue reading Potential Epigenetic Avenues for ALS Relief

Vitamin D, Ebola and Infectious Disease Processes

For most people today the answer is no, you are not getting enough vitamin D. If you are worried about this year’s influenza pandemic predicted by the CDC or are in fear for your family’s safety because of the Ebola virus then calculate in vitamin D supplementation  as well as Vitamin C, magnesium, iodine, selenium, bicarbonate … Continue reading Vitamin D, Ebola and Infectious Disease Processes

Natural Home Remedies for Restless Leg Syndrome

  Source: Natural Home Remedies for Restless Leg Syndrome by Dr. Edward Group Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your legs. Goodbye, sleepytime. … Continue reading Natural Home Remedies for Restless Leg Syndrome

Calcium Deficiency: Natural Approaches to Minimize Your Risk

Source: Calcium Deficiency: Natural Approaches to Minimize Your Risk by Dr. Edward Group Calcium, the most abundant mineral in the body, makes up 1.5 percent to 2 percent of your weight. Most of the mineral resides in your bones and teeth, but calcium in your bloodstream plays an important role in many biochemical processes. Calcium deficiency … Continue reading Calcium Deficiency: Natural Approaches to Minimize Your Risk

Calcium Orotate: How It Compares to Other Calcium Supplements

Source: Calcium Orotate: How It Compares to Other Calcium Supplements by Dr. Edward Group Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and other ions in the body. Orotates can cross the cell membrane, … Continue reading Calcium Orotate: How It Compares to Other Calcium Supplements

Calcium & Magnesium: Finding the Right Ratio for Optimal Health

Source: Calcium & Magnesium: Finding the Right Ratio for Optimal Health by Dr. Edward Group Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell metabolism, and keeping them in balance helps ensure that … Continue reading Calcium & Magnesium: Finding the Right Ratio for Optimal Health

Top 10 Remedies for Sore Muscles and Joints

Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common type of muscle discomfort … Continue reading Top 10 Remedies for Sore Muscles and Joints

Fluoride’s Epigenetic Effect on Bone Development

When it comes to dental health, fluoride is considered a champion against tooth decay. It’s in just about every brand of toothpaste, even added to our drinking water here in the US. But fluoride is a chemical and too much of it can be toxic. Excessive exposure to fluoride has been shown to cause adverse … Continue reading Fluoride’s Epigenetic Effect on Bone Development