Houston physician warns Pfizer and Moderna mRNA vaccines don’t provide immunity against coronavirus

A physician in Houston, Texas aired his concerns over the mRNA technology used to make the Pfizer and Moderna Wuhan coronavirus (COVID-19) vaccines. In a video posted to Rumbleon March 15, Dr. Steve Hotze asserted that the first two jabs made available to the Americans don’t really provide immunity against COVID-19. Hotze’s assertions may help explain why the Food and … Continue reading Houston physician warns Pfizer and Moderna mRNA vaccines don’t provide immunity against coronavirus

Vitamin B6 found to reduce the severity of COVID-19

A recent review published in the journal Frontiers in Nutrition suggests that taking vitamin B6 may reduce the severity of COVID-19. According to Asian researchers, vitamin B6 can reduce cardiovascular disease complications, diabetes complications, cytokine storms and blood clots, all of which are linked to worse COVID-19 outcomes. Reducing disease severity with vitamin B6 Most studies so far focused on … Continue reading Vitamin B6 found to reduce the severity of COVID-19

Boosting your quercetin intake found to have heart-protective effects

Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not only cause irreparable damage to survivors but also burden them with sky-high costs for emergency treatments like heart surgery. Fortunately, quercetin offers people with heart disease a more affordable alternative. Found in several fruits and … Continue reading Boosting your quercetin intake found to have heart-protective effects

The Consequences of a Poor Diet Could Epigenetically Persist Despite Improving Eating Habits

A majority of people know that improving your diet will lead to an improvement in your health. But not everyone knows that the consequences of eating poorly can actually persist even after you’ve changed your dietary habits for the better. New research on mice suggests that even following the treatment of atherosclerosis – the build-up … Continue reading The Consequences of a Poor Diet Could Epigenetically Persist Despite Improving Eating Habits

Study reveals vitamin C is key for stroke prevention and promoting heart health

Strokes are some of the most common medical conditions in the United States. So common, in fact, that according to the Centers for Disease Control and Prevention (CDC), more than 795,000 people in the United States have a stroke every year. Of these cases, 610,000 are classified as first or new strokes, while 185,000 — or nearly 1 of 4—are … Continue reading Study reveals vitamin C is key for stroke prevention and promoting heart health

Smoking Cigarettes Stamps Harmful Epigenetic Fingerprint on DNA

Not only does cigarette smoke severely harm the body, it also leaves behind long-lasting damage on DNA, according to a recent study. An unwanted surplus of chemical marks are added to specific spots on the genome of a smoker, which may give rise to diseases such as a cancer, cardiovascular and lung disorders, and osteoporosis. … Continue reading Smoking Cigarettes Stamps Harmful Epigenetic Fingerprint on DNA

Start your day right with these 6 anti-inflammatory breakfast recipes

Inflammation is a normal part of immune cells’ response to harmful biological agents. It means that the immune cells are fighting to get rid of the offending pathogen or substance harming tissues and organs. In some cases, inflammation might persist for long periods or crop up despite the absence of pathogens. This inflammation might then be a … Continue reading Start your day right with these 6 anti-inflammatory breakfast recipes

20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life

It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a study, having a sedentary lifestyle for at least 20 years is linked to twice the risk of premature death, especially compared to those who exercise regularly. Results from the Trøndelag Health Study (the HUNT study) was … Continue reading 20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life

What are some of the best herbs and spices for regulating blood pressure?

Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension also increases a person’s risk of heart disease and stroke. While modern medicine prescribes conventional treatments for hypertension in the form of anti-hypertensive drugs, research suggests that natural remedies which could reduce blood pressure can be … Continue reading What are some of the best herbs and spices for regulating blood pressure?

It’s in the air: Air pollution can increase the risk of atherosclerosis, study says

Aside from the lungs, a recent study showed that air pollution affects heart health as well. Researchers from the University of Buffalo, University of Washington and the University of Wisconsin School of Medicine and Public Health found that exposure to ground-level ozone may damage the arteries and increase the risk of atherosclerosis. The research and its findings are published in Environmental Health … Continue reading It’s in the air: Air pollution can increase the risk of atherosclerosis, study says