For optimal benefits, set your controls to maintain a sauna temperature of 110F-130F (43C-54C). Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1-½ inches or more. This radiant heat is efficient because it warms the body internally, … Continue reading Tips for using your Infrared Sauna
Detox in the Sauna
Everyone today is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, a very good method to detoxify the body is the far-infrared sauna. Its dry, warming energy is highly compatible with the human body. It heats the tissues several inches deep, enhancing metabolic processes. One can construct an excellent home sauna for … Continue reading Detox in the Sauna
THE DANGERS OF TOXIC METALS
Toxic metals comprise a group of minerals that have no known function in the body and in fact are harmful. Today mankind is exposed to the highest levels of these metals in recorded history, thanks to their industrial use and burning of coal, petroleum and incineration of waste material. They affect everyone and are a … Continue reading THE DANGERS OF TOXIC METALS
Health Benefits of the Mimosa Tree
Source: Health Benefits of the Mimosa Tree by Dr. Edward Group Traditional Chinese Medicinal practitioners have long revered the bark, leaves and flowers of the Mimosa tree for its potent health benefits. The Mayan people of Central America also revered the plant, and commonly used it for aiding trauma injuries and burns. And while little modern … Continue reading Health Benefits of the Mimosa Tree
Are Laxatives Safe?
Source: Are Laxatives Safe? by Dr. Edward Group Our customer service department regularly gets feedback from customers who question the safety of laxatives. These folks are right to be concerned. Although constipation is a leading bloating problem that needs remedy, and laxatives are often thought of as that remedy, this is a topic that really deserves … Continue reading Are Laxatives Safe?
The Health Risks of Titanium
Source: The Health Risks of Titanium by Dr. Edward Group Titanium is the ninth most abundant element in the Earth’s crust. This abundance and its status as a corrosion resistant, strong metal have landed it many industrial applications where its best features can be fully taken advantage of. Some uses include airplane motors, jewelry, and heat … Continue reading The Health Risks of Titanium
Toxic Metal: The Health Dangers of Tin
Source: Toxic Metal: The Health Dangers of Tin by Dr. Edward Group When most people think about tin, they imagine tin cans, tin foil, and maybe even Rin Tin Tin. Tin is a naturally occurring metal of a familiar silver color. Tin is resistant to corrosion and often used as a coating for other metals such … Continue reading Toxic Metal: The Health Dangers of Tin
Toxic Metal: The Health Dangers of Cobalt
Source: Toxic Metal: The Health Dangers of Cobalt by Dr. Edward Group Cobalt is naturally occurring element that does have beneficial applications. For instance, cobalt is an essential component of vitamin B12. Cobalt has been added to pigments to produce a distinct blue color. Lithium ion batteries contain cobalt. In the medical field, cobalt-60 is used in radiotherapy … Continue reading Toxic Metal: The Health Dangers of Cobalt
The Health Benefits of Collinsonia Root
Source: The Health Benefits of Collinsonia Root by Dr. Edward Group Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being … Continue reading The Health Benefits of Collinsonia Root
Health Benefits of Perilla Frutescens
Source: Health Benefits of Perilla Frutescens by Dr. Edward Group Perrilla frutescens, commonly referred to as perilla, is a food and traditional medicine in Asian countries, particularly Japan and China. A member of the mint family, the leaves are used in Chinese herbal medicine for symptoms of asthma and cough and contain calcium, iron, and vitamin C. … Continue reading Health Benefits of Perilla Frutescens
Dr. Eddy Bettermann MD 