Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, and which foods … Continue reading 10 Everyday ailments: What causes them, which foods help and which foods to avoid
Do Probiotics Reduce Cold and Flu Risk?
Source: Do Probiotics Reduce Cold and Flu Risk? by Dr. Edward Group Your immune system is an intricate, highly-involved structure responsible for defending your body against attack from harmful organisms. A number of components strengthen immune health, including probiotics. Recent research has shown certain strains of beneficial bacteria could be helpful against cold and flu. Probiotics, an … Continue reading Do Probiotics Reduce Cold and Flu Risk?
3 Elderberry Benefits to Boost Your Wellness
Source: 3 Elderberry Benefits to Boost Your Wellness by Dr. Edward Group Elderberry, scientific name Sambucus nigra, comes from the elder tree, which is native to Europe and parts of Asia and Africa. It also grows across the United States and Canada. Many cultures have appreciated and relied on the elder tree for everything from musical … Continue reading 3 Elderberry Benefits to Boost Your Wellness
Better than vaccines? Vitamin D found to be powerful prevention vs. colds and flu
Researchers at the Queen Mary University of London found that vitamin D supplementation keep respiratory diseases such as cough and colds at bay. Data show that vitamin D supplementation resulted in a 12 percent reduction in the proportion of patients suffering at least one acute respiratory tract infection. Researchers also noted that vitamin D supplementation helped keep respiratory infections in check, especially among vitamin … Continue reading Better than vaccines? Vitamin D found to be powerful prevention vs. colds and flu
12 Natural Ways to Fight a Cold
Source: 12 Natural Ways to Fight a Cold by Dr. Edward Group The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other problems. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal afflictions. [1] Although there’s no … Continue reading 12 Natural Ways to Fight a Cold
Natural ways to cure the cold and flu
The cold and flu season has arrived, and people are already starting to take precautionary measures. There is no need to worry, as the easy solution might just be found in the kitchen or garden. Some easy and effective all natural home remedies that anyone can make anytime have been found effective against the pesky … Continue reading Natural ways to cure the cold and flu
Probiotics Prevent Colds and Flu
Probiotics and digestive enzymes prevent colds and flu; research has shown. Probiotics are the healthy bacteria that live in the intestines. Harmful bacteria include those like E. coli (Escherichia col), etc, but there are many bacteria that inhabit our gut that help with our digestion. Now, studies have shown that probiotics also help the immune … Continue reading Probiotics Prevent Colds and Flu
Dr. Eddy Bettermann MD 