Excessive social media use leads to depression

If you engage in many hours' worth of media consumption every day, or use multiple forms of media all at the same time on a regular basis, you could be making yourself prone to depression. These are the findings of a new study out of Michigan State University (MSU), which found that excessive media use, and especially … Continue reading Excessive social media use leads to depression

Study finds that “teen depression” increases risk of violence … so they should all be treated with more drugs that cause violence instead?

A recent study, led by Professor Seena Fazel of the University of Oxford’s Forensic Psychiatry Group in the U.K., and published in the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP), has found that adolescents battling depression are more likely to commit violent acts. While the actual increase in risk is relatively modest – … Continue reading Study finds that “teen depression” increases risk of violence … so they should all be treated with more drugs that cause violence instead?

Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the body including the brain, heart, and muscles. Beets juice also detox the liver and help in colon cleansing. … Continue reading Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

Aspartame creates depression and exacerbates anxiety – here’s how

The number one source of depression and anxiety is a drug that also tastes hundreds of times sweeter than sugar. This drug was illegal in America for decades, until 1980, when the FDA changed "heads" and Big Pharma took over. You can only guess what followed: prescription drugs for adults and children alike who suffer from … Continue reading Aspartame creates depression and exacerbates anxiety – here’s how

St. John’s Wort Benefits: Natural Support for Mental Wellness

Source: St. John’s Wort Benefits: Natural Support for Mental Wellness by Dr. Group With one out of every 10 American adults actively taking an antidepressant, the need to promote mental health through natural means has never been greater.[1] A healthy, organic diet and regular exercise are critical for laying the foundation of healthy living. Herbs like St. … Continue reading St. John’s Wort Benefits: Natural Support for Mental Wellness

Depression in men linked to folic acid deficiency

Men who do not get enough folic acid in their diets may be more susceptible to depression, studies have shown. Folic acid is the dietary form of vitamin B9 and is found primarily in green leafy vegetables, citrus fruit, beans and other legumes, liver, and yeast (including homebrewed alcohol and live yeast cultures). Folic acid … Continue reading Depression in men linked to folic acid deficiency

Probiotics found to reverse depression without the violent side effects of SSRI antidepressants

Lactobacilli, beneficial bacteria commonly found in probiotics, proves to be a potential treatment for depression. Researchers at the University of Virginia School of Medicine examined the effects of stress in mice and noted a significant loss of Lactobacillus in the process. The scientists found that the loss in Lactobacillus results in the subsequent manifestation of symptoms associated with depression. However, feeding … Continue reading Probiotics found to reverse depression without the violent side effects of SSRI antidepressants

12 Shocking Facts About the Dangers of Psychiatric Drugs

Source: 12 Shocking Facts About the Dangers of Psychiatric Drugs by Dr. Edward Group Every day, doctors and psychiatrists dole out behavior-modifying medicines for a variety of psychiatric disorders. The disorders range from depression and ADHD (attention deficit hyperactive disorder) to bipolar and anxiety disorders. The sordid story behind how these medications work, how they come … Continue reading 12 Shocking Facts About the Dangers of Psychiatric Drugs

CBD is proving to be an effective natural treatment for depression

CBD, or cannabidiol, is one of many cannabinoid compounds found in the cannabis plant. CBD is one of the most researched cannabinoid compounds, along with THC (or, tetrahydrocannabinol). While THC does have medicinal value, it is primarily known for its psychoactive effects. Conversely, CBD is not psychoactive and is famous for its myriad of health … Continue reading CBD is proving to be an effective natural treatment for depression

Vitamin D Deficiency Linked to Mental Decline

The risk of age-related cognitive decline is significantly increased by vitamin D deficiency, according to a new study conducted by researchers from the Peninsula Medical School in Exeter, the University of Cambridge and the University of Michigan, and published in the Journal of Geriatric Psychology. Researchers assessed the vitamin D status and cognitive function of 2,000 … Continue reading Vitamin D Deficiency Linked to Mental Decline