There are new guidelines coming out of the world of cardiology from the American Heart Association and American College of Cardiology proving once and for all that cardiologists are idiots or worse. They simply, en mass, have abandoned their right to call themselves doctors. I really do not know what to call them but it would … Continue reading Run From Your Statin Recommending Cardiologist
Statin Disaster, Heart Disease and Magnesium
There is not enough evidence to support the practice of western medicine as it is presently practiced. The entire system of medicine in the United States is broken, not only because the toxic medicines they use kill so many people but also because the insurance programs that fund expensive medicine do not work as effective … Continue reading Statin Disaster, Heart Disease and Magnesium
Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs
When it comes to reproductive health, it’s no secret that a pregnant mother’s choices and environment can severely impact her child’s epigenetics and health—especially mothers suffering from PTSD. But it turns out fathers who have suffered significant stress early on in their life may also epigenetically impact the physical and mental health of their offspring. It was previously … Continue reading Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs
Dad’s Life Experiences May Epigenetically Influence His Children’s Health
Mothers have often – unfortunately and unfairly – had to carry the burden of being “to blame” for any of their child’s health-related shortcomings. When pregnant women are advised: eat more of this but not too much of that, drink this but definitely none of that… why does dad get off scot-free amid these typically well-intentioned suggestions? Previous studies … Continue reading Dad’s Life Experiences May Epigenetically Influence His Children’s Health
Overweight Fathers May Epigenetically Increase Their Daughters’ Risk of Breast Cancer
Although we typically think the mother has a large impact on her child’s health, epigenetic research is beginning to suggest that a father’s behavior may also have a significant amount of influence. Recently, we posted a blog article on the epigenetic influence a father’s lifestyle has on his children, showing that both mothers and fathers contribute to their … Continue reading Overweight Fathers May Epigenetically Increase Their Daughters’ Risk of Breast Cancer
A Fatty Diet May Affect Behavior Across Generations Through Epigenetic Mechanisms
Having a high-fat diet (HFD) is not only linked to obesity but also to an increased risk of developing heart disease, type 2 diabetes, and certain mental health disorders. With obesity levels on the rise, it’s critical that we know more about how a HFD affects the body and find ways for early prevention. In … Continue reading A Fatty Diet May Affect Behavior Across Generations Through Epigenetic Mechanisms
How Eating Zinc Could Affect DNA Methylation and the Immune System
Zinc is a mineral that’s vital to our health and is involved in several aspects of cellular metabolism. According to the National Institutes of Health, zinc plays a role in a wide range of important processes like healing wounds, synthesizing proteins and DNA, and the division of cells. It’s even required to be able to taste … Continue reading How Eating Zinc Could Affect DNA Methylation and the Immune System
Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid
Source: Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid by Dr. Edward Group When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There's another silent form of inflammation that occurs within your body, and it does not … Continue reading Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid
High Fat, Low Carb Diet Might Epigenetically Open Up DNA and Improve Mental Ability
Could eating less carbohydrates and more fat relax DNA and boost mental function? Researchers found that a ketogenic diet – consuming high amounts of fat, adequate protein, and low carbohydrates – increases an epigenetic agent naturally produced by the body. This, in turn, may improve memory defects and bolster the growth and development of nervous tissue. In … Continue reading High Fat, Low Carb Diet Might Epigenetically Open Up DNA and Improve Mental Ability
The Epigenetic Health Benefits of Blueberries
Although blueberries are tiny, they’re more powerful than you might think. Touted for their high nutrient content – including fiber, vitamin C and K, and manganese – these little blue fruits may be able to adjust chemical marks on DNA and influence our health. Blueberries are incredibly high in antioxidants and it’s thought that this “superfood” can … Continue reading The Epigenetic Health Benefits of Blueberries
Dr. Eddy Bettermann MD 