"The Virgin Diet" focuses on eliminating seven high-F.I. foods (gluten, soy, dairy, eggs, corn, peanuts, sugar/artificial sweeteners) that may cause subtle but damaging reactions like inflammation, bloating and weight gain, even in seemingly healthy foods. Participants often lose seven lbs in seven days and up to 10 lbs in 21 days without cutting calories or … Continue reading “The Virgin Diet”: A 7-day journey to shed pounds and uncover food intolerance
A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
KV Peter's "Phytochemistry of Fruits and Vegetables" serves as a crucial link between traditional horticulture and contemporary scientific advancements, focusing on sustainable agriculture and nutritional security. The book highlights the transformation of horticulture from a traditional practice rooted in ancient civilizations to a major economic driver, with global horticultural crop production skyrocketing from 25 million … Continue reading A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book
Bob Arnot's book, "The Breast Cancer Prevention Diet," offers a detailed and actionable approach to reducing breast cancer risk through diet and lifestyle changes, empowering women with the latest research and expert insights. Dr. John Glaspy's research at UCLA highlights the significant role of diet, particularly omega-3 fats found in fish oils, in altering breast … Continue reading Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
Michio Kushi's work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi's approach, rooted in the belief that "food is medicine," promotes … Continue reading “The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
Empowering change: Rethinking breast cancer prevention and treatment with hormone balance
Dr. John R. Lee critiques stagnant breast cancer survival rates and mainstream treatments, advocating for a shift toward hormone balance and holistic approaches. He introduces "estrogen dominance" (excess estrogen without progesterone) as a major contributor to breast cancer, emphasizing that both hormones are essential but must be balanced. A healthy diet, exercise, stress management and … Continue reading Empowering change: Rethinking breast cancer prevention and treatment with hormone balance
Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
Ralph W. Moss' "Cancer Therapy: The Independent Consumer's Guide to Non-Toxic Treatment and Prevention" introduces nearly 100 scientifically validated non-toxic cancer treatments, backed by nearly 1,000 peer-reviewed studies, offering patients safer options with minimal side effects. Conventional therapies like chemotherapy and radiation are lambasted for their limited long-term success, severe health degradation and failure to … Continue reading Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
Controversial hope: The Gerson therapy and the battle against advanced cancer
In the mid-20th century, Dr. Max Gerson emerged as a controversial yet hopeful figure in the medical world, challenging the prevailing pessimism around cancer treatment with his book "A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy" (1958). Dr. Gerson proposed a radical approach to curing advanced cancer … Continue reading Controversial hope: The Gerson therapy and the battle against advanced cancer
Harnessing nature’s pharmacy: “Prevention’s New Foods for Healing” unveils the healing power of common foods
Selene Yeager's "Prevention's New Foods for Healing" is the result of over two years of research, combining scientific journal analysis and interviews with food experts to highlight the medicinal properties of common foods. The book introduces "vitamins of tomorrow," such as flavonoids, sulforaphane and alpha-carotene, which are transforming our understanding of food from basic nutrition … Continue reading Harnessing nature’s pharmacy: “Prevention’s New Foods for Healing” unveils the healing power of common foods
Unlocking the mysteries of allergies: A comprehensive guide to relief and prevention
Over 25 percent of North Americans, including 35 million in the U.S. and six million children, suffer from allergies, which can range from mild seasonal issues to life-threatening reactions. The book "Allergy Relief and Prevention" by Dr. Jacqueline Krohn, Frances Taylor and Erla Mae Larson explains that allergies occur when the immune system mistakenly identifies … Continue reading Unlocking the mysteries of allergies: A comprehensive guide to relief and prevention
Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
Gary Null's book "No More Cancer" challenges mainstream therapies like chemotherapy and radiation, arguing they are often ineffective or harmful, while advocating for overlooked alternative treatments. The book highlights dietary changes (e.g., consuming melons for pH balance, fiber for cancer risk reduction) and includes recipes and testimonials supporting natural approaches. Null accuses major cancer organizations (e.g., … Continue reading Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
Dr. Eddy Bettermann MD 