How to Perform a Colon Cleanse: The Complete Guide

Source: How to Perform a Colon Cleanse: The Complete Guide by Dr. Edward Group Every day, we’re bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. … Continue reading How to Perform a Colon Cleanse: The Complete Guide

Blood In Stool: Causes and Remedies

Source: Blood In Stool: Causes and Remedies by Dr. Edward Group Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On the other hand, a red “bloody-looking” stool can also … Continue reading Blood In Stool: Causes and Remedies

How to Choose the Best Dairy-Free Probiotic

Source: How to Choose the Best Dairy-Free Probiotic by Dr. Edward Group Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or dairy-free diet, there are plenty of delicious probiotic-rich options to … Continue reading How to Choose the Best Dairy-Free Probiotic

What Are Prebiotics?

Source: What Are Prebiotics? by Dr. Edward Group Probiotics have long been hailed as the ultimate support for the immune and digestive systems, and there is no doubt of their ability to promote and maintain a healthy gut. However, despite their fame, a little-known truth is that probiotics would be of little effect without their less-celebrated partner: prebiotics, … Continue reading What Are Prebiotics?

Bacillus subtilis: A Healthy Probiotic Strain

Source: Bacillus subtilis: A Healthy Probiotic Strain by Dr. Edward Group Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Also known as Bacillus uniflagellatus, Bacillus globigii, and Bacillus natto, Bacillus subtilis is commonly included in probiotic supplement formulations. It’s a useful and beneficial probiotic that supports digestion, enzyme production, and … Continue reading Bacillus subtilis: A Healthy Probiotic Strain

Common IBS Symptoms and the Best Natural Remedies

Source: Common IBS Symptoms and the Best Natural Remedies by Dr. Edward Group Irritable bowel syndrome (IBS), also known as mucous colitis or spastic colon, is a chronic gastrointestinal (GI) disorder. Put simply, that means that your bowels behave abnormally without evidence of damage from the disease. IBS affects 10 to 15 percent of adults in … Continue reading Common IBS Symptoms and the Best Natural Remedies

Bloated Stomach: What Causes Bloating?

Source: Bloated Stomach: What Causes Bloating? by Dr. Edward Group Bloating is caused by gas or air trapped in the abdomen and can cause mild to severe discomfort. Extreme cases can cause difficulty eating or breathing. Although bloating can be a signal that something is amiss in your diet or digestive tract, in general, bloating is … Continue reading Bloated Stomach: What Causes Bloating?

Microbiome – Gut health discoveries revealed

As strange as it sounds, there are way more bacterial cells than human cells in the human body. And without them, it’s likely that none of us would survive for long. In reality, the community of bacteria that populate our digestive system – also known as the gut microbiome – plays an important role in … Continue reading Microbiome – Gut health discoveries revealed

Bacillus coagulans: A Healthy Probiotic Strain

Source: Bacillus coagulans: A Healthy Probiotic Strain by Dr. Edward Group Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is … Continue reading Bacillus coagulans: A Healthy Probiotic Strain

The Efficient Absorption of Nutrients: What Is Bioavailability?

Source: The Efficient Absorption of Nutrients: What Is Bioavailability? by Dr. Edward Group Bioavailability is the proportion of a nutrient the human body is able to absorb and use. You might think that when you eat an apple every iota of vitamin A, every antioxidant, and every mineral it contains is used by your body with … Continue reading The Efficient Absorption of Nutrients: What Is Bioavailability?