Here’s one more reason to start working out — a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between researchers from Australia’s National Institute of Complementary Medicine at Western Sydney University and the Division of Psychology and Mental Health at the University of Manchester in the United Kingdom, indicates that aerobic … Continue reading Research finds exercise increases brain size, memory function as you age
Eating more red cabbage reduces your risk of Alzheimer’s
Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers at Osmania University in India who evaluated different … Continue reading Eating more red cabbage reduces your risk of Alzheimer’s
Clinical trials show that acupuncture is an effective treatment for asthma
According to a review, patients with asthma may soon find relief thanks to a form of alternative medicine called acupuncture. The paper reviewed several clinical trials and outcome studies concerning cases that used acupuncture to treat asthma. It is of note that none of the trials had a large sample size. The authors also encountered problems often … Continue reading Clinical trials show that acupuncture is an effective treatment for asthma
The Cure for 97% of Diseases
It may sound like an incredibly bold statement, however, Dr. Bergman will discuss exactly how 97% of diseases can be prevented and cured. The belief system of the medical allopathic model of healthcare is beginning to shift to a vitalistic approach to healing that supports the body's natural systems. It's time to change the world … Continue reading The Cure for 97% of Diseases
Tips for reducing your risk of breast cancer at any age
Aside from keeping us in good physical condition, a study has shown that regular exercise can help prevent breast cancer. However, the American Institute for Cancer Research (AICR) warns that even though exercise like brisk walking can help reduce the risk of breast cancer among women of all ages, only a handful of Americans are aware of this fact. … Continue reading Tips for reducing your risk of breast cancer at any age
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered … Continue reading Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Last year’s flu vaccine was a total bust, yet the CDC claims it was a “grand success” – Here’s the truth of what happened
The Centers for Disease Control (CDC) claims that last year’s flu vaccine was a “grand success.” Newly appointed CDC director Robert R. Redfield claimed the influenza A and B vaccines were 36 percent effective over 2017-2018 flu season. He tweeted praise on the vaccinated because they “reduced risk of getting sick with the flu and having to go to … Continue reading Last year’s flu vaccine was a total bust, yet the CDC claims it was a “grand success” – Here’s the truth of what happened
Quercetin Found to Prevent Cardiovascular Disease
Quercetin appears to provide protection against cardiovascular disease even though the body breaks it down before it enters the blood, according to a new study conducted by researchers at the Institute of Food Research and published in the journal "Atheroscleroisis." While many studies have linked quercetin - a flavonoid that naturally occurs in onions, apples, … Continue reading Quercetin Found to Prevent Cardiovascular Disease
Presence and amount of gut bacteria can predict how fast pancreatic cancer cells grow
Pancreatic ductal adenocarcinoma, or PDA, is the most common and by far the most lethal form of pancreatic cancer. Pancreapedia reports that it is extremely aggressive, and for most patients their only hope of survival hinges on the total surgical removal of the tumor. Unfortunately, such tumors cannot be removed in upwards of 90 percent of cases, making … Continue reading Presence and amount of gut bacteria can predict how fast pancreatic cancer cells grow
Discover the amazing ability of curcumin (turmeric) to fight chronic disease
For thousands of years, ancient cultures throughout Asia have been using turmeric, also known as curcumin, to spice up food -- and today, curcumin is used throughout the world. But this relative of ginger is hardly just a flavor enhancer, as studies continue to show that curcumin contains powerful anti-inflammatory, anti-diabetic, antioxidant, and even anti-cancer … Continue reading Discover the amazing ability of curcumin (turmeric) to fight chronic disease
Dr. Eddy Bettermann MD 