If the power suddenly goes off for more than a couple of days in your area, can you survive on the food that you have right now? With a root cellar, food storage without a refrigerator will be one less thing to worry about. (h/t to BioPrepper.com) If you have the means to do so, consider setting … Continue reading Storing food without a refrigerator: 25 different kinds of root cellars
Natural first aid recipe for bumps, bruises and sprains
Making natural products is simple and inexpensive. In every first aid kit be sure to include a balm for bumps, bruises, and sprains. The best known herb for this is Arnica. Arnica has been used as medicine for hundreds of years. It has anti-inflammatory and antimicrobial properties which contributes to the healing of bruises while … Continue reading Natural first aid recipe for bumps, bruises and sprains
10 ways to grow food on a budget
It is spring now, the perfect time to plant those crops, for homegrown, organic, non GMO and pesticide-free food. Gardening can be done anywhere, even sprouts on the kitchen counter. Growing your own food does not have to be expensive. In fact, you can re-grow plants from scraps of fruits and veggies in your kitchen. … Continue reading 10 ways to grow food on a budget
Dr. Eddy Bettermann MD 