dreddymd Biological Medicine, Dental Health, Diseases & Disorders, teeth and gums

Here’s another health benefit of flaxseed: Improved gum health

Periodontitis, also known as gum disease, is a common but preventable disease caused by a bacterial infection. This infection damages the soft tissue of the gums and, if not treated promptly, can cause teeth to fall out. Practicing good oral hygiene is the best way to prevent periodontitis, although there are several risk factors — such as smoking, … Continue reading Here’s another health benefit of flaxseed: Improved gum health

dreddymd Foods, Healthy Foods, natural remedies

Flaxseed is one of the world’s most important medicinal foods

Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as linseed, is the seed … Continue reading Flaxseed is one of the world’s most important medicinal foods