Bob Arnot's book, "The Breast Cancer Prevention Diet," offers a detailed and actionable approach to reducing breast cancer risk through diet and lifestyle changes, empowering women with the latest research and expert insights. Dr. John Glaspy's research at UCLA highlights the significant role of diet, particularly omega-3 fats found in fish oils, in altering breast … Continue reading Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
Michio Kushi's work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi's approach, rooted in the belief that "food is medicine," promotes … Continue reading “The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
Ralph W. Moss' "Cancer Therapy: The Independent Consumer's Guide to Non-Toxic Treatment and Prevention" introduces nearly 100 scientifically validated non-toxic cancer treatments, backed by nearly 1,000 peer-reviewed studies, offering patients safer options with minimal side effects. Conventional therapies like chemotherapy and radiation are lambasted for their limited long-term success, severe health degradation and failure to … Continue reading Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
Flaxseed oil and the nutritional revolution: Dr. Johanna Budwig’s controversial path to health
Dr. Johanna Budwig, a German biochemist and physicist, challenged conventional dietary science with her groundbreaking book, "Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases," advocating for a deeper understanding of the link between diet and disease. Dr. Budwig's research highlighted the distinction between healthy and unhealthy fats, revealing that … Continue reading Flaxseed oil and the nutritional revolution: Dr. Johanna Budwig’s controversial path to health
Controversial hope: The Gerson therapy and the battle against advanced cancer
In the mid-20th century, Dr. Max Gerson emerged as a controversial yet hopeful figure in the medical world, challenging the prevailing pessimism around cancer treatment with his book "A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy" (1958). Dr. Gerson proposed a radical approach to curing advanced cancer … Continue reading Controversial hope: The Gerson therapy and the battle against advanced cancer
Harnessing nature’s pharmacy: “Prevention’s New Foods for Healing” unveils the healing power of common foods
Selene Yeager's "Prevention's New Foods for Healing" is the result of over two years of research, combining scientific journal analysis and interviews with food experts to highlight the medicinal properties of common foods. The book introduces "vitamins of tomorrow," such as flavonoids, sulforaphane and alpha-carotene, which are transforming our understanding of food from basic nutrition … Continue reading Harnessing nature’s pharmacy: “Prevention’s New Foods for Healing” unveils the healing power of common foods
“The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Dr. Mark Stengler's book, "The Stengler Cancer-Reversing Protocol," serves as a comprehensive guide for those seeking alternatives or complements to traditional cancer treatments. It explores the potential of natural therapies, which have intrigued and divided the medical community for years. The book discusses the effectiveness of intravenous vitamin C (IVC) and turkey tail mushrooms. IVC, … Continue reading “The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Barley: A nutrient-dense ancient grain with modern benefits
Barley is one of the oldest cultivated grains, originating in Ethiopia and Southeast Asia some 10,000 years ago. It played a key role in ancient diets and remains a resilient global staple today. Rich in fiber, protein, B vitamins, minerals and antioxidants, barley can support heart health, digestion, blood sugar control and healthy weight management. … Continue reading Barley: A nutrient-dense ancient grain with modern benefits
Researchers: Young green barley can keep colon cancer at bay
A study from the Institute of Rural Health in Poland showed that green barley has anti-cancer potential, adding to its already long list of health benefits. In their paper, which appeared in the Annals of Agricultural and Environmental Medicine, the team reported that extracts from young green barley can prevent the spread of colon cancer cells without damaging nearby healthy … Continue reading Researchers: Young green barley can keep colon cancer at bay
The mighty Eggplant: An underrated superfood with ancient roots
Eggplants originated in India and Southeast Asia, spreading globally via trade. Initially mistrusted in Europe, they later became a staple in Mediterranean and Middle Eastern cuisines. Today, China, India and Egypt are top producers. Recognized in modern times for their high antioxidant content (e.g., nasunin, chlorogenic acid), eggplants can support heart health and brain function … Continue reading The mighty Eggplant: An underrated superfood with ancient roots
Dr. Eddy Bettermann MD 