A Super Brief and Basic Explanation of Epigenetics for Total Beginners

Epigenetics, as a simplified definition, is the study of biological mechanisms that will switch genes on and off. What does that mean? Well, if you are new to this whole thing, we first need a quick crash course in biochemistry and genetics before learning exactly what is epigenetics: Cells are fundamental working units of every … Continue reading A Super Brief and Basic Explanation of Epigenetics for Total Beginners

What Is Gluten?

Source: What Is Gluten? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What Is Gluten?

Diet and Good Gut Bacteria Could Epigenetically Change Your Gene Expression

There are many different diets available in the nutritional world today that could dramatically adjust our gut bacteria, depending on what we consume. High-fat, low-carb diets, low-fat, high-carb diets, fasting, and cleanses are just a few examples of popular diets, and even what some may call “fads”, which might leave a person confused (and hungry). … Continue reading Diet and Good Gut Bacteria Could Epigenetically Change Your Gene Expression

How we study the microbes living in your gut | Dan Knights

There are about a hundred trillion microbes living inside your gut -- protecting you from infection, aiding digestion and regulating your immune system. As our bodies have adapted to life in modern society, we've started to lose some of our normal microbes; at the same time, diseases linked to a loss of diversity in microbiome … Continue reading How we study the microbes living in your gut | Dan Knights

Could Broccoli Epigenetically Reduce Your Cancer Risk?

We’ve often heard that certain foods might have the power to reduce our risk of disease. There’s Epigallocatechin gallate (EGCG), a major polyphenol found in green tea, that may help prevent tumor growth, or DHA, one of the major omega-3 fatty acids found in fish and nuts, that could protect neurons and perhaps lower the chances … Continue reading Could Broccoli Epigenetically Reduce Your Cancer Risk?

5 Ways to Reduce Your Exposure to Toxic BPA

No one disputes that bisphenol A, a toxic compound widely used to line food cans and other food packaging, is polluting people. The Centers for Disease Control and Prevention found BPA in the urine of more than 90 percent of Americans sampled. In 2009, tests commissioned by EWG were the first to find BPA in … Continue reading 5 Ways to Reduce Your Exposure to Toxic BPA

5 Reasons High Fructose Corn Syrup Will Kill You

IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds … Continue reading 5 Reasons High Fructose Corn Syrup Will Kill You

Cancer & GERD

Metabolic Inflammatory Conditions Where does it all start? This important question can determine the success or failure of medical treatments so we better get it right. Actually there are several starting places to chronic illness but the one I want to talk about here starts in the stomach, which starts screaming at us with a … Continue reading Cancer & GERD

Magnesium Deficiency Symptoms and Diagnosis

Magnesium Thirst Magnesium Hunger We thirst for magnesium rich water. Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when … Continue reading Magnesium Deficiency Symptoms and Diagnosis

CANCER is Curable NOW (Original Documentary)

Cancer is curable now. This is the original cancer documentary where you know all about cancer and how to prevent it. When you or a friend or family member are in need of some assistance after receiving bad test results, everything can become very cloudy and confusing. There’s so much to take on board. That … Continue reading CANCER is Curable NOW (Original Documentary)