Many people use over-the-counter (OTC) antibiotics to treat bacterial infections, but these medications often cause adverse effects. Fortunately, Nature provides powerful remedies that are just as effective as modern medicines but don’t come with unwanted side effects. Here are 10 natural antibiotics you can find in your own kitchen or grow in your home garden. (h/t to BioPrepper.com) Oregano oil Packed with natural … Continue reading Proven home remedies: 10 Natural antibiotics you can find in your kitchen and home garden
Sugar is cancer’s best friend: Research reveals how it feeds tumors
We’ve known for quite some time that sugar essentially feeds cancer cells, with tumors preferring to use sugar fermentation as a source of energy. But now, studies are showing that it could, in fact, be the cause of the disease in the first place. A study that was published in the Journal of Clinical Investigation illustrated how sugar could … Continue reading Sugar is cancer’s best friend: Research reveals how it feeds tumors
Enokitake Mushrooms: 7 Benefits of This Superfood!
Source: Enokitake Mushrooms: 7 Benefits of This Superfood! by Dr. Edward Group Most of us know that mushrooms taste great in a stir-fry or a warming bowl of soup, but did you know that some varieties of fungi are also known as healing mushrooms and functional foods? Native to Asia but common in North American grocery … Continue reading Enokitake Mushrooms: 7 Benefits of This Superfood!
Boosting selenium levels helps reduce premature death risk, say scientists
Having high selenium levels is linked to a longer, healthier life, says a recent study published in The Journal of Nutrition, Health & Aging. The study used data from an earlier research known as the ilSIRENTE Study, which involved nearly 350 men and women aged 80 years and older who live in a small mountain community in Italy. Selenium is an important antioxidant and trace … Continue reading Boosting selenium levels helps reduce premature death risk, say scientists
Which antioxidants can be used to protect brain function?
Antioxidants are compounds found in plants, especially those used as food by humans. These compounds play an important role inside the body as they prevent or slow the damage caused by free radicals to cells. Free radicals are byproducts of metabolism, specifically the breakdown of food into energy. If the body is unable to remove these unstable molecules, … Continue reading Which antioxidants can be used to protect brain function?
The in vitro anti-cancer activities of Ocimum sanctum leaf extracts (holy basil)
In this study, a researcher at Government Degree College, Khairatabad in India investigated the anti-cancer activity of plant suspension cultures of Ocimum sanctum (holy basil) against lung cancer. Key findings were published in the International Journal of Green Pharmacy. Ethanol, acetone and aqueous leaf extracts of O. sanctum were used to treat human lung cancer (A549) cells. Their in vitro anti-cancer activity was evaluated … Continue reading The in vitro anti-cancer activities of Ocimum sanctum leaf extracts (holy basil)
Phenolic-enriched raspberry extract can decrease weight gain – even when eating a high-fat diet
There are many health benefits associated with eating raspberries (Rubus idaeus). These brightly colored fruits from the rose family are rich in essential nutrients and compounds that boost brain, heart and eye health and help with various health problems, such as diabetes, cancer and digestive issues. Notable micronutrients that can be found in raspberries include vitamins B9 (folate), … Continue reading Phenolic-enriched raspberry extract can decrease weight gain – even when eating a high-fat diet
White mulberry can help with weight loss, study finds
White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree and a remedy for colds and flu from white mulberry leaves. White mulberry fruits, on the other hand, served as a … Continue reading White mulberry can help with weight loss, study finds
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart disease and diabetes. Besides disease prevention, nuts also provide plenty of nutrients which the body needs … Continue reading Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Can this summer lawn weed help protect you from cervical cancer? Researchers say YES
Purslane (Portulaca oleracea) is a common garden weed that’s consumed as a vegetable because of its high nutrient content. In Traditional Chinese Medicine (TCM), purslane is used to remove toxic heat and substances from the body. It is also used to treat dysentery, eczema, hemorrhoidal bleeding and abnormal uterine bleeding. In a recent study, researchers at Heilongjiang August First Land … Continue reading Can this summer lawn weed help protect you from cervical cancer? Researchers say YES
Dr. Eddy Bettermann MD 