COVID-19 continues to spread across the globe, and scientists have yet to develop a cure. One of the best ways to protect yourself against it and many other diseases is to maintain a healthy immune system. Now experts are looking into cannabidiol (CBD) as a potential remedy that can promote immunity. Immune boosters against coronavirus Scientists are actively … Continue reading CBD vs. coronavirus? Potential natural remedies that promote immunity
High Sugar Diet May Epigenetically Affect Sperm Quality
Obesity continues to be a rising problem in the US. It can result in a number of negative health effects that can shorten life expectancy like diabetes, hypertension, and can even alter the functionality of sperm in men. With fertility levels in recent decline for both women and men it’s important to understand all factors that contribute to healthy reproduction. … Continue reading High Sugar Diet May Epigenetically Affect Sperm Quality
Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
Source: Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom by Dr. Edward Group For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reaosns why it's so popular in coffee blends these days. Men are, once again, turning to medicinal mushrooms like Cordyceps to boost … Continue reading Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
7 Creative Ways to Reduce Food Waste
Source: 7 Creative Ways to Reduce Food Waste by Dr. Edward Group You know that feeling when you open your refrigerator to discover that your bright green kale has turned straw yellow? You're not alone. In 2017, Americans generated more than 41 million tons of food waste![1] In fact, 30 to 40 percent of all food created isn’t used.[2, … Continue reading 7 Creative Ways to Reduce Food Waste
Boost Immunity! 3 Reasons Why You Should Water Fast do Now
The most common question people ask about water fasting is “why?” Why would you voluntarily subject yourself to hunger and nutritional deprivation? There are many reasons to fast. Some people do it for religious or spiritual reasons; others to raise awareness for a cause. However, there are also well-established health benefits of fasting. In today's … Continue reading Boost Immunity! 3 Reasons Why You Should Water Fast do Now
Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet
The recent COVID-19 pandemic is caused by SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), a novel betacoronavirus. It was first recognized in the beginning of 2020 as a new member of the same coronavirus family that caused SARS and MERS. So far there is no vaccine or effective drugs that can be used for prevention … Continue reading Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet
How to grow, use and store amaranth, the fiber-rich superfood
When it comes to survival grains, many people would usually look toward corn and wheat for long-term storage. Amaranth, on the other hand, has only recently gained popularity as a health food despite being used for centuries in Central American cultures. This ancient powerhouse of nutrition is actually a group of 60 different varieties of pseudocereal … Continue reading How to grow, use and store amaranth, the fiber-rich superfood
Study: Vitamin D deficiency found to increase the risk of fatal coronavirus infections and a deadly “cytokine storm”
People suffering from vitamin D deficiency have a higher risk of contracting a fatal coronavirus infection, a new study has revealed. A research team from Northwestern University conducted a statistical analysis of data gathered from hospitals and clinics across different countries such as China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom and the United … Continue reading Study: Vitamin D deficiency found to increase the risk of fatal coronavirus infections and a deadly “cytokine storm”
Give your digestive system a quick boost by eating sprouted nuts
Nuts are some of the most nutritious foods on the planet. They are rich sources of vitamins and minerals, as well as fiber, antioxidants and healthy fats. Nuts like macadamia, hazelnuts, almonds and walnuts — although the latter two are technically drupes — also contain high amounts of heart-healthy nutrients, such as omega-3 fatty acids. But … Continue reading Give your digestive system a quick boost by eating sprouted nuts
Iodine and Immune System Strength
The body’s ability to resist infection and disease is hindered by long-term deficiency in essential vitamins and minerals. Importantly poor immune response is correlated with impaired thyroid function; a deficiency in iodine can greatly affect the immune system because low levels of iodine lead to problems with the thyroid gland. In sufficient amounts iodine can not only … Continue reading Iodine and Immune System Strength
Dr. Eddy Bettermann MD 