With COVID-19 still ravaging the entire world, medical experts have emphasized the importance of not just social distancing and proper hygiene, but also of a healthy, balanced immune system. The latter is especially important, according to Rafael Máñez, head of the intensive care unit at Bellvitge University Hospital, near Barcelona, Spain, because of COVID-19’s “severe” phase, which happens … Continue reading Experts: A balanced, optimal immune system is key to avoiding coronavirus
5 Effective ways to boost immunity during the coronavirus outbreak
The new coronavirus disease is a highly contagious viral respiratory infection that is rapidly spreading across the globe. As of this writing, cases continue to rise by the thousands. Experts deduce that the exponential growth of the disease may be influenced by several factors, such as personal hygiene and immunity. But despite the staggering number … Continue reading 5 Effective ways to boost immunity during the coronavirus outbreak
Nature’s antivirals: Boost your immune system with vitamins C and D
The new coronavirus disease (COVID-19), a contagious viral respiratory infection, is currently ravaging the world. Over the past month, the global population witnessed an unprecedented exponential growth of cases that continues to rise by the thousands. According to the World Health Organization (WHO), each infected person can infect up to two persons. Transmission largely depends on several factors, … Continue reading Nature’s antivirals: Boost your immune system with vitamins C and D
New research suggests vitamin D may help combat coronavirus
Those looking to guard themselves against the coronavirus pandemic may want to take a closer look at the health benefits of vitamin D — the latest nutrient to be examined by medical experts and researchers in their quest to find potential treatments for COVID-19. This growing interest in vitamin D — often referred to by many as … Continue reading New research suggests vitamin D may help combat coronavirus
Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Mosquitoes are difficult to get rid of. You can use insect repellents, but commercially available ones are filled with chemicals that are harmful for your overall well-being. You can also try using essential oils which, when diffused into your room, can deter mosquitoes. Another way to keep mosquitoes far away from you is to eat certain foods. Here … Continue reading Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Researchers explore the anti-cancer potential of a local onion from Iran
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated … Continue reading Researchers explore the anti-cancer potential of a local onion from Iran
Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
Chicoric acid is a useful plant compound that is present in the roots of many plants, especially those that grow in the Mediterranean region. These plants have been used as alternative medicines or as food supplements for many years. The most abundant sources of chicoric acid include the roots of the flowering herbs, chicory (Cichorium intybus) and purple … Continue reading Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
5 Natural remedies that boost immunity for protection from the coronavirus
The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given immunocompromised individuals … Continue reading 5 Natural remedies that boost immunity for protection from the coronavirus
Study: Curcumin enhances bioavailability of green tea flavonoids
Researchers from Rajarshi Shahu College of Pharmacy and Research in India investigated whether curcumin from turmeric can enhance permeability and bioavailability of EGCG for the treatment of hyperlipidemia. Their findings were published in the journal BMC Complementary and Alternative Medicine. Green tea is rich in polyphenols like flavonoids and catechins. Among the main catechins in green tea — epigallocatechin-3-gallate … Continue reading Study: Curcumin enhances bioavailability of green tea flavonoids
Antioxidants in Indian gooseberry help maintain cardiovascular health and boost immunity
Dietary supplements are made from different natural sources, but they have one common purpose: to support a person’s bodily functions and systems. Now, a recent study published in the journal BMC Complementary and Alternative Medicine indicates that supplements made from amla extract (Indian gooseberry) can support cardiovascular health by improving endothelial function, reducing markers of oxidative stress and boosting immune … Continue reading Antioxidants in Indian gooseberry help maintain cardiovascular health and boost immunity
Dr. Eddy Bettermann MD 