Source: What Is Sophora Japonica? by Dr. Edward Group Sophora japonica, otherwise known as Japanese pagoda tree, is native to eastern China and Japan. Its beautiful white flowers make it a prized ornamental tree all over the world. But, it’s not only beautiful, it’s also very beneficial to the circulatory system. Sophora japonica has a documented … Continue reading What Is Sophora Japonica?
What Is Witch Hazel?
Source: What Is Witch Hazel? by Dr. Edward Group Hamamelis virginiana, better known as witch hazel, is a tall shrub native to the United States and Canada. It has a long history of use by the Native Americans as a traditional phytotherapy for hemorrhoids, varicose veins, and other circulatory system problems. Subsequent research has shown that … Continue reading What Is Witch Hazel?
The Health Benefits of the Osage Tree
Source: The Health Benefits of the Osage Tree by Dr. Edward Group Highly revered in Native American cultures, the Osage tree is has admired for centuries. The bark, fruits, and leaves all contain phytonutrients that are responsible for the tree’s proposed health benefits. Its volatile oils make it a strong, natural insecticide, and many of its compounds have … Continue reading The Health Benefits of the Osage Tree
What the Bristol Stool Scale Tells You About Your Poop
Source: What the Bristol Stool Scale Tells You About Your Poop by Dr. Edward Group Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically proven way to detect an … Continue reading What the Bristol Stool Scale Tells You About Your Poop
5 Crazy Facts About Poop
Source: 5 Crazy Facts About Poop by Dr. Edward Group This post might not be for the squeamish, but give it a chance! From a scientific standpoint, human feces can be very interesting; if nothing else, all the buzz around using methane gas (harvested from manure) as an energy source is huge. So hold on for this … Continue reading 5 Crazy Facts About Poop
The Health Benefits of Glucomannan
Source: The Health Benefits of Glucomannan by Dr. Edward Group Glucomannan, or glucomannan konjac (KGM) is a supplement that’s used for maintaining a healthy weight, controlling blood sugar, and relieving constipation, among other health issues. It’s only recently become popular in the United States and Europe, but Asian countries have enjoyed its benefits for thousands of … Continue reading The Health Benefits of Glucomannan
The 4 Worst Things for Leaky Gut
Source: The 4 Worst Things for Leaky Gut by Dr. Edward Group Your gut is a semi-permeable organ; this means things can pass back and forth into your body. Sometimes, things like poor diet, stress, or toxins can lead to a condition called intestinal hyperpermeability. [1] Basically, your gut has become too permeable because of irritation, and partially undigested … Continue reading The 4 Worst Things for Leaky Gut
Do Probiotics Fight Lactose Intolerance?
Source: Do Probiotics Fight Lactose Intolerance? by Dr. Edward Group Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these problems, especially for young children. However, it might not be the only option. According to a recent … Continue reading Do Probiotics Fight Lactose Intolerance?
What’s the Best Colon Cleanse Diet?
Source: What’s the Best Colon Cleanse Diet? by Dr. Edward Group A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with the brunt of toxins … Continue reading What’s the Best Colon Cleanse Diet?
How to Choose the Best Probiotic
Source: How to Choose the Best Probiotic by Dr. Edward Group It’s no secret that probiotics support a number of health benefits. They support digestion, boost the immune system, and offer a host of other positive offerings. In fact, a good probiotic is one of my must-have items. But, what makes a probiotic supplement a good … Continue reading How to Choose the Best Probiotic
Dr. Eddy Bettermann MD 