Source: The Healing Power of a Gut Cleanse: 6-Day Detox by Dr. Edward Group The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful … Continue reading The Healing Power of a Gut Cleanse: 6-Day Detox
The Health Benefits of Probiotics for Women
Source: The Health Benefits of Probiotics for Women by Dr. Edward Group Appreciation for the role probiotic bacteria play in promoting good health has reached the mainstream, and more people than ever before are taking notice. Whether they’re reaching for yogurt or kombucha or taking a probiotic supplement, it’s common knowledge that probiotics offer huge health benefits. Not … Continue reading The Health Benefits of Probiotics for Women
Leaky gut: symptoms, causes and remedies
Source: Leaky gut: symptoms, causes and remedies by Dr. Edward Group If you have a leaky gut – also called increased intestinal permeability – substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested food and microbiota in and … Continue reading Leaky gut: symptoms, causes and remedies
Enemas for Constipation: Are They Harmful to Your Health?
Source: Enemas for Constipation: Are They Harmful to Your Health? by Dr. Edward Group An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze the liquid or air into your nether regions, you … Continue reading Enemas for Constipation: Are They Harmful to Your Health?
Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption
Source: Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption by Dr. Edward Group “You are what you eat," has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize your … Continue reading Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption
6 Powerful Ways to Improve Brain Health
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills. … Continue reading 6 Powerful Ways to Improve Brain Health
Antibiotics Cause Health Problems and Candida Overgrowth
Over half a million kids in the U.S. each year have side effects or bad reactions from common prescription drugs, and five percent of them are hospitalized. Children under five are the most affected and the drugs causing the problems run the gamut, but antibiotics have been found to cause the most problems. Immediate problems … Continue reading Antibiotics Cause Health Problems and Candida Overgrowth
Are Laxatives Wreaking Havoc on Your Gut?
These days, it seems like more and more Americans are taking laxatives to combat constipation. Osmotic laxatives, like Miralax and Lactulose, are one of the most popular OTC options for this. What these types of laxatives do is fill the digestive tract with particles, which attract fluid inside the gut, flushing out the system and … Continue reading Are Laxatives Wreaking Havoc on Your Gut?
Diet and Good Gut Bacteria Could Epigenetically Change Your Gene Expression
There are many different diets available in the nutritional world today that could dramatically adjust our gut bacteria, depending on what we consume. High-fat, low-carb diets, low-fat, high-carb diets, fasting, and cleanses are just a few examples of popular diets, and even what some may call “fads”, which might leave a person confused (and hungry). … Continue reading Diet and Good Gut Bacteria Could Epigenetically Change Your Gene Expression
How we study the microbes living in your gut | Dan Knights
There are about a hundred trillion microbes living inside your gut -- protecting you from infection, aiding digestion and regulating your immune system. As our bodies have adapted to life in modern society, we've started to lose some of our normal microbes; at the same time, diseases linked to a loss of diversity in microbiome … Continue reading How we study the microbes living in your gut | Dan Knights
Dr. Eddy Bettermann MD 