Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works

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Brittle Nails: Top Causes & Natural Remedies That Work

Source: Brittle Nails: Top Causes & Natural Remedies That Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Having brittle nails that easily break, chip, and split is a common irritation for many people. Although brittle nails are painful and can affect day-to-day activities, fragile nails are usually just a cosmetic concern caused by normal, everyday … Continue reading Brittle Nails: Top Causes & Natural Remedies That Work

Varicose Veins: The 10 Best Natural Remedies to Try

Source: Varicose Veins: The 10 Best Natural Remedies to Try by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent blue or purple appearance … Continue reading Varicose Veins: The 10 Best Natural Remedies to Try

Fish Oil Supplements: Are the Fish Oil Benefits True?

Source: Fish Oil Supplements: Are the Fish Oil Benefits True? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The golden, egg-shaped capsules are the latest craze among health seekers. Found in the tissues of oily, cold-water fish, the oil contains omega-3 fatty acids, which are essential for many vital functions in the body, including brain function, muscle … Continue reading Fish Oil Supplements: Are the Fish Oil Benefits True?

Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

Source: Eucalyptus Oil: Top Benefits & Uses With DIY Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you want a natural, effective relief for seasonal coughs and colds, eucalyptus oil is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to … Continue reading Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Source: Activated Charcoal: 15 Benefits & Uses for Health and Wellness by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and … Continue reading Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Tea Tree Oil: Benefits, Uses, & Side Effects

Source: Tea Tree Oil: Benefits, Uses, & Side Effects by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, … Continue reading Tea Tree Oil: Benefits, Uses, & Side Effects

Top Causes of Vitamin D Deficiency and Best Natural Remedies

Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies

What Is Bee Propolis? 10 Great Uses

Source: What Is Bee Propolis? 10 Great Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Most people are familiar with the gorgeous yellow and amber colors typical of honeycomb and beeswax. But another bee-produced substance exists and it doesn’t get discussed quite as much — propolis. Propolis is a resinous material that bees use to seal … Continue reading What Is Bee Propolis? 10 Great Uses

What Is Lucuma? – Health Benefits and Uses

Source: What Is Lucuma? – Health Benefits and Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Beloved by the Incas, lucuma is a super nutritious Peruvian fruit that contains beta carotene, iron, zinc, vitamin B3, calcium, and protein. Its maple-like taste makes it a sweet addition to smoothies, baked goods, and even ice cream. Viewed as … Continue reading What Is Lucuma? – Health Benefits and Uses