Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

Source: Argan Oil: Health Benefits for Your Skin, Heart, & Beyond by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th century.[1] … Continue reading Argan Oil: Health Benefits for Your Skin, Heart, & Beyond

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Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Brittle Nails: Top Causes & Natural Remedies That Work

Source: Brittle Nails: Top Causes & Natural Remedies That Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Having brittle nails that easily break, chip, and split is a common irritation for many people. Although brittle nails are painful and can affect day-to-day activities, fragile nails are usually just a cosmetic concern caused by normal, everyday … Continue reading Brittle Nails: Top Causes & Natural Remedies That Work

Varicose Veins: The 10 Best Natural Remedies to Try

Source: Varicose Veins: The 10 Best Natural Remedies to Try by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent blue or purple appearance … Continue reading Varicose Veins: The 10 Best Natural Remedies to Try

Fish Oil Supplements: Are the Fish Oil Benefits True?

Source: Fish Oil Supplements: Are the Fish Oil Benefits True? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The golden, egg-shaped capsules are the latest craze among health seekers. Found in the tissues of oily, cold-water fish, the oil contains omega-3 fatty acids, which are essential for many vital functions in the body, including brain function, muscle … Continue reading Fish Oil Supplements: Are the Fish Oil Benefits True?

Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

Source: Eucalyptus Oil: Top Benefits & Uses With DIY Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you want a natural, effective relief for seasonal coughs and colds, eucalyptus oil is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to … Continue reading Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Source: Activated Charcoal: 15 Benefits & Uses for Health and Wellness by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and … Continue reading Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Tea Tree Oil: Benefits, Uses, & Side Effects

Source: Tea Tree Oil: Benefits, Uses, & Side Effects by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, … Continue reading Tea Tree Oil: Benefits, Uses, & Side Effects

Top Causes of Vitamin D Deficiency and Best Natural Remedies

Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies

Epsom Salt: 10 Benefits for the Bath and Other Uses

Source: Epsom Salt: 10 Benefits for the Bath and Other Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and soothe sore muscles. … Continue reading Epsom Salt: 10 Benefits for the Bath and Other Uses