Clinical trials show that acupuncture is an effective treatment for asthma

According to a review, patients with asthma may soon find relief thanks to a form of alternative medicine called acupuncture. The paper reviewed several clinical trials and outcome studies concerning cases that used acupuncture to treat asthma. It is of note that none of the trials had a large sample size. The authors also encountered problems often … Continue reading Clinical trials show that acupuncture is an effective treatment for asthma

The glossy privet fruit, a popular Chinese herbal medicine, can prevent osteoporosis in menopausal women

Researchers found a natural way to prevent osteoporosis in menopausal women. The glossy privet fruit (Fructus Ligustri Lucidi), a traditional Chinese herbal medicine, may prevent osteoporosis in menopausal women, according to a study published in the journal BMC Complementary and Alternative Medicine. After menopause, women are more likely to develop osteoporosis because of the lack of the estrogen … Continue reading The glossy privet fruit, a popular Chinese herbal medicine, can prevent osteoporosis in menopausal women

The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it

Hiking is usually an invigorating activity that lets you commune with nature. But what do you do if you accidentally touch poison ivy while you’re on a hike? Poison ivy (Toxicodendron radicans) is a plant that can cause various painful side effects when it comes into contact with skin. (h/t BeansBulletsBandagesAndYou.com.) The dangers of poison ivy Here are … Continue reading The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it

Yoga can increase blood flow, aiding in repair and regeneration of tissue

Research has found out that yoga improves the way our organs function. In particular, yoga stimulates bone marrow stem cells trafficking to the blood surrounding it. This, in turn, helps reduce inflammation, reduce apoptosis, revive lost cells and delay the aging process. The results of this study were published in the Journal of Ayurveda and Integrative Medicine. In … Continue reading Yoga can increase blood flow, aiding in repair and regeneration of tissue

Learn how to treat infections without antibiotics – using natural herbs and plants that exist all around you

Modern medicine has failed us. Instead of curing our diseases, antibiotics have given rise to a new breed of superbugs poised to wipe us out in time. While we can no longer rely on modern medicine to remedy our ills, we can still turn to ancient healing traditions. The best part is that they aren’t secret arts … Continue reading Learn how to treat infections without antibiotics – using natural herbs and plants that exist all around you

Tea tree oil is a mini medicine cabinet in a bottle

What mom wouldn't want a small, inexpensive, easy to keep, proven germ killer in her purse? Tea tree oil has a much wider range of use than those hand sanitizers, is natural, and goes further. Native to Australia, melaleuca alternifolia, or tea tree, has been used by the Aborigines for centuries. They would crush the leaves, … Continue reading Tea tree oil is a mini medicine cabinet in a bottle

Traditional Chinese medicine – How to heal the body naturally

Over the past few decades, the incidence of many chronic degenerative diseases including cancer, autoimmune disorders, diabetes, cardiovascular problems and Alzheimer’s disease have all risen by an alarming rate – and Western medicine offers no cure. And, while conventional medicine continues to ‘treat’ every ill with a pill or surgery – the actual underlying cause of every … Continue reading Traditional Chinese medicine – How to heal the body naturally

Discover the wonders of tea tree oil

Among the many natural ways to treat infection, tea tree oil is one of the very best. Tea tree oil is an essential oil taken from the leaves of the melaleuca alternifolia, a plant native to Australia and New South Wales. It has a wide variety of uses with strong antiseptic, antibacterial, antiviral, and antifungal … Continue reading Discover the wonders of tea tree oil

10 Natural Remedies for Poison Ivy

Source: 10 Natural Remedies for Poison Ivy by Dr. Edward Group Poison ivy rash occurs when the plant toxin, urushiol (one of the deadliest natural poisons on the planet) comes into contact with human skin. It is a condition characterized by swelling, blisters, pain and an amazing amount of itching.Besides intense itching and pain, the effects … Continue reading 10 Natural Remedies for Poison Ivy

5 Health Benefits of Sauna Use

Source: 5 Health Benefits of Sauna Use by Dr. Edward Group If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed … Continue reading 5 Health Benefits of Sauna Use