Source: Bifidobacterium longum: A Healthy Probiotic Strain by Dr. Edward Group Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater understanding of probiotics has paved the way for a wider use of good bacteria in modern health approaches. With so many strains of … Continue reading Bifidobacterium longum: A Healthy Probiotic Strain
Bifidobacterium breve: A Healthy Probiotic Strain
Source: Bifidobacterium breve: A Healthy Probiotic Strain by Dr. Edward Group The benefits of probiotics are numerous, but did you know different bacterial strains provide different benefits? While all of them are helpful for digestion, not all probiotics are equal. This fact has led to a lot of confusion. Let’s clear up a few questions and take … Continue reading Bifidobacterium breve: A Healthy Probiotic Strain
Lactobacillus paracasei: A Healthy Probiotic Strain
Source: Lactobacillus paracasei: A Healthy Probiotic Strain by Dr. Edward Group Right now, inside of you, is a team of living bacteria. Certain strains of bacteria are responsible for different health effects, but many of them also share the same functions. Lactobacillus paracasei is one such strain with powerful benefits. Let’s get familiar with this strain and examine … Continue reading Lactobacillus paracasei: A Healthy Probiotic Strain
Lactobacillus salivarius: A Healthy Probiotic Strain
Source: Lactobacillus salivarius: A Healthy Probiotic Strain by Dr. Edward Group Quite a bit of attention has been placed on the benefits of probiotics lately. Not familiar with these helpful bacteria? Simply put, probiotics are microorganisms that support your immune system, help you digest food, and absorb nutrients. [1] You should know, however, that probiotics is an umbrella term … Continue reading Lactobacillus salivarius: A Healthy Probiotic Strain
Streptococcus thermophilus: A Healthy Probiotic Strain
Source: Streptococcus thermophilus: A Healthy Probiotic Strain by Dr. Edward Group When someone mentions probiotics, they’re referring to actual bacteria that live in your gut. Your gut is populated with all kinds of microorganisms—some good and some bad. In order to keep a healthy balance, good bacteria needs to keep the harmful variety in check. But, due … Continue reading Streptococcus thermophilus: A Healthy Probiotic Strain
Bacillus subtilis: A Healthy Probiotic Strain
Source: Bacillus subtilis: A Healthy Probiotic Strain by Dr. Edward Group Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Also known as Bacillus uniflagellatus, Bacillus globigii, and Bacillus natto, Bacillus subtilis is commonly included in probiotic supplement formulations. It’s a useful and beneficial probiotic that supports digestion, enzyme production, and … Continue reading Bacillus subtilis: A Healthy Probiotic Strain
Bifidobacterium infantis: A Healthy Probiotic Strain
Source: Bifidobacterium infantis: A Healthy Probiotic Strain by Dr. Edward Group With all the talk about probiotics, you’ve probably–at one point or another–considered supplementing. The idea of consuming bacteria, however, may seem a bit alien to most people, simply because they’ve been brainwashed to believe all bacteria is bad. The praising of antibiotics and antibacterials in mainstream culture has … Continue reading Bifidobacterium infantis: A Healthy Probiotic Strain
Bifidobacterium lactis: A Healthy Probiotic Strain
Source: Bifidobacterium lactis: A Healthy Probiotic Strain by Dr. Edward Group Are you aware of the huge list of benefits probiotics can provide for the human body? Bifidobacterium lactis, or B. lactis for short, is just one of the many bacterial strains found to promote overall health and well being. Whether it’s supporting digestion, boosting immune health, or easing … Continue reading Bifidobacterium lactis: A Healthy Probiotic Strain
How to Get Rid of a Beer Belly
Source: How to Get Rid of a Beer Belly by Dr. Edward Group Readers and clients often ask me about how they can lose weight around their mid-section. For most people, that is consistently a problematic area that doesn’t seem to go away despite efforts with diet and exercise. Oftentimes, this extra weight comes from what … Continue reading How to Get Rid of a Beer Belly
Women’s Health: Guide to Urinary Tract Infections & Probiotics
Source: Women’s Health: Guide to Urinary Tract Infections & Probiotics by Dr. Edward Group Urinary tract infections are painful, bacterial infections that disrupt life. Many women who suffer from UTIs end up visiting doctors and taking medications. Now, new research is finding that antibiotics, the most common treatment, may not be enough. [1] UTI Symptoms in Women Common … Continue reading Women’s Health: Guide to Urinary Tract Infections & Probiotics
Dr. Eddy Bettermann MD 