Source: Probiotics & Heart Health: How Your Gut Helps Your Heart by Dr. Edward Group The best way to someone's heart is through their stomach, or so the old adage goes. Believe it or not, there's more truth behind it than you may think. While the saying elicits images of cooking dinner for your sweetheart, it also … Continue reading Probiotics & Heart Health: How Your Gut Helps Your Heart
Source: SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth by Dr. Edward Group If you frequently experience gas, bloating, abdominal pain, nausea, diarrhea or constipation, you might brush off your symptoms or blame it on something you ate. But if those symptoms linger, you might consider whether you have a more serious health condition.When … Continue reading SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth
Source: Lactobacillus acidophilus: A Healthy Probiotic Strain by Dr. Edward Group Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a little bit more about the family of lactic … Continue reading Lactobacillus acidophilus: A Healthy Probiotic Strain
Source: How to Choose the Best Dairy-Free Probiotic by Dr. Edward Group Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or dairy-free diet, there are plenty of delicious probiotic-rich options to add … Continue reading How to Choose the Best Dairy-Free Probiotic
Source: 8 Foods That Boost Your Immune System by Dr. Edward Group If you’re looking for an immune system boost, the right vitamins and minerals can help. Although diet gets little attention in conventional media when it comes to supporting the immune system, it is one of the most powerful methods for keeping colds and other illnesses at … Continue reading 8 Foods That Boost Your Immune System
Source: The Benefits of Homemade Breast Milk Yogurt for Babies by Dr. Edward Group Over the past few years, a renewed interest in natural parenting has spread like wildfire. Books, magazines, and websites have all been outlets for increasing awareness of natural childbirth, nutrition, and holistic parenting techniques. With all of this ongoing discussion, some interesting ideas … Continue reading The Benefits of Homemade Breast Milk Yogurt for Babies
Source: Do Probiotics Fight Lactose Intolerance? by Dr. Edward Group Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these problems, especially for young children. However, it might not be the only option. According to a recent study, … Continue reading Do Probiotics Fight Lactose Intolerance?
Source: How to Choose the Best Probiotic by Dr. Edward Group It’s no secret that probiotics support a number of health benefits. They support digestion, boost the immune system, and offer a host of other positive offerings. In fact, a good probiotic is one of my must-have items. But, what makes a probiotic supplement a good one? Here … Continue reading How to Choose the Best Probiotic
Source: What Are Prebiotics? by Dr. Edward Group Probiotics have long been hailed as the ultimate support for the immune and digestive systems, and there is no doubt of their ability to promote and maintain a healthy gut. However, despite their fame, a little-known truth is that probiotics would be of little effect without their less-celebrated partner: prebiotics, or … Continue reading What Are Prebiotics?
Source: Bifidobacterium bifidum: A Healthy Probiotic Strain by Dr. Edward Group There’s a lot of confusion out there about what makes a good probiotic, so let’s take a closer look at one of the most important around: Bifidobacterium bifidum. This bacterial strain is one of the most popular, commonly added to commercial yogurts and probiotic supplements. Its effectiveness … Continue reading Bifidobacterium bifidum: A Healthy Probiotic Strain