Source: 5 Natural Ways to Boost Immunity NOW! by Dr. Edward Group With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient … Continue reading 5 Natural Ways to Boost Immunity NOW!
Delicious Body-Nourishing Immunity-Support Bowl Recipe
Source: Delicious Body-Nourishing Immunity-Support Bowl Recipe by Dr. Edward Group If you want comfort food that’s good for you, look no further. This delicious everything bowl contains sweet potatoes, broccoli, carrot, and spinach on brown rice with ginger-miso dressing. It’s not only comforting but also super nutritious! Packed with immune-boosting vitamins, like A, B-6 (pyridoxine), C, … Continue reading Delicious Body-Nourishing Immunity-Support Bowl Recipe
Lift Your Mood! 16 Natural Mood Enhancers
Source: Lift Your Mood! 16 Natural Mood Enhancers by Dr. Edward Group Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of the bed, feeling irritable and blue with low energy. You might think, "I’m not at my best," and do what you … Continue reading Lift Your Mood! 16 Natural Mood Enhancers
What Are Whole Foods, & Why Are They Important for Health?
Source: What Are Whole Foods, & Why Are They Important for Health? by Dr. Edward Group If you think eating healthy is boring and bland, you’ve not learned the incredible, palate-pleasing wonders of a whole-foods diet. But what are whole foods? Pure and unprocessed, whole foods include luscious fruits, nutritious and vibrantly-hued vegetables, hearty and … Continue reading What Are Whole Foods, & Why Are They Important for Health?
The Benefits of Apple Cider Vinegar
Source: The Benefits of Apple Cider Vinegar by Dr. Edward Group Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse … Continue reading The Benefits of Apple Cider Vinegar
The benefits of Probiotics
The word "bacteria" certainly doesn't have a pleasant ring to it. It calls to mind pictures of uncleanliness and disease. And if something called E. coli can cause outbreaks every now and then, we may never get beyond our initial perception of bacteria being harmful. Nevertheless, despite our childhood prejudices brought about by our parents' … Continue reading The benefits of Probiotics
Study: Probiotics help protect gut from radiation damage
Cancer patients undergoing radiation treatments or individuals looking to protect themselves against general radiation damage can look to probiotics for help, according to a new study. Researchers from the Washington University School of Medicine in St. Louis, Mo., have found that radiation therapy patients who take probiotics prior to getting blasted can gain intestinal radioprotective … Continue reading Study: Probiotics help protect gut from radiation damage
Probiotics help children with constipation, colds and belly aches
Literally meaning "for life", probiotics are supplements that contain selected strains of friendly bacteria that assist our health. Recent research shows that these live microorganisms provide a natural and simple way to ward off digestive disorders and colds in kids. A last year study conducted by Italian scientists suggests that probiotic supplements containing Lactobacillus reuteri may help … Continue reading Probiotics help children with constipation, colds and belly aches
Dr. Eddy Bettermann MD 