Discover the amazing ability of curcumin (turmeric) to fight chronic disease

For thousands of years, ancient cultures throughout Asia have been using turmeric, also known as curcumin, to spice up food -- and today, curcumin is used throughout the world. But this relative of ginger is hardly just a flavor enhancer, as studies continue to show that curcumin contains powerful anti-inflammatory, anti-diabetic, antioxidant, and even anti-cancer … Continue reading Discover the amazing ability of curcumin (turmeric) to fight chronic disease

7 of the Best Herbs for Men’s Health

ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health

10 Powerful Thyme Herb Benefits for Your Health

Source: 10 Powerful Thyme Herb Benefits for Your Health by Dr. Edward Group There are few things a sprig of thyme won’t make immensely better. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients. Thyme belongs to the genus Thymus which is part of the … Continue reading 10 Powerful Thyme Herb Benefits for Your Health

How to Make a Castor Oil Pack for Lung Cleansing

Source: How to Make a Castor Oil Pack for Lung Cleansing by Dr. Edward Group Castor Oil Packs have been used successfully over the years for lung cleansing. Castor oil has long been used as a folk remedy for a broad spectrum of ailments, including skin conditions, to liver and gallbladder cleansing. In addition to well-known … Continue reading How to Make a Castor Oil Pack for Lung Cleansing

3 Elderberry Benefits to Boost Your Wellness

Source: 3 Elderberry Benefits to Boost Your Wellness by Dr. Edward Group Elderberry, scientific name Sambucus nigra, comes from the elder tree, which is native to Europe and parts of Asia and Africa. It also grows across the United States and Canada. Many cultures have appreciated and relied on the elder tree for everything from musical … Continue reading 3 Elderberry Benefits to Boost Your Wellness

Can Turmeric Support Gut Health?

Source: Can Turmeric Support Gut Health? by Dr. Edward Group The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for over four thousand years. When used … Continue reading Can Turmeric Support Gut Health?

The Weight Loss Benefits of Gymnema

Source: The Weight Loss Benefits of Gymnema by Dr. Edward Group What is Gymnema Sylvestre? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for weight management. Evidence suggests … Continue reading The Weight Loss Benefits of Gymnema

The Weight Loss Benefits of Hoodia Gordonii

Source: The Weight Loss Benefits of Hoodia Gordonii by Dr. Edward Group Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of hoodia gordonii have made … Continue reading The Weight Loss Benefits of Hoodia Gordonii

Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Source: Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb by Dr. Edward Group In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health problems, then you should be aware of natural herbs that support heart health. Among these beneficial herbs, hawthorn berry is the … Continue reading Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Support Your Digestive System with Aloe Vera

Source: Support Your Digestive System with Aloe Vera by Dr. Edward Group Gut health is a topic that’s getting a lot of press lately and I think it’s about time. It’s an understatement to say the importance of gut health is undervalued. The digestive system is where nutrients are absorbed and is the basis of a … Continue reading Support Your Digestive System with Aloe Vera