In this article, researchers from the Royal Melbourne Institute of Technology (RMIT) in Australia evaluated clinical evidence for various Chinese herbal medicines (CHMs) used to treat mild cognitive impairment (MCI). Their review was published in The Journal of Alternative and Complementary Medicine. It is estimated that MCI affects six to 12 percent of the population. Early treatment, however, … Continue reading How can TCM help with mild cognitive impairment?
Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension
Researchers at the Federal University of Technology in Nigeria evaluated the effects of the aqueous extract of garlic, white onion and purple onion on the activity of angiotensin-converting enzyme (ACE), a-amylase and a-glucosidase in vitro. They reported their findings in an article published in the Journal of Dietary Supplements. Spices are used in cooking and serve as ingredients in several traditional … Continue reading Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension
Medicinal plants: Potent antiviral herbs to add to your diet
Congestion, fever and sore throat are all symptoms that could point to a viral infection. Fortunately, there are many potent herbs that have been used since ancient times to prevent a viral infection or reduce its severity. These herbs’ antiviral properties can be attributed to the numerous potent compounds they contain. These phytochemicals not only help fight harmful viruses, … Continue reading Medicinal plants: Potent antiviral herbs to add to your diet
Food supply 101: Unusual sources of food when SHTF
When SHTF, you must be willing to make sacrifices if you want to survive. And while preppers spend most of their time anticipating the inevitable, plans don’t always work out. If you run out of food supply in a post-SHTF world, don’t panic. You can keep your energy up by looking for unusual food sources … Continue reading Food supply 101: Unusual sources of food when SHTF
CBD, turmeric and willow: 3 Natural and effective painkillers
Painkillers are succor to people experiencing acute pain. Unfortunately, pharmaceutical painkillers cause a lot of adverse side effects that can make you feel even worse. These medications can give you constipation and nausea, and some even lead to long-term side effects, like drug addiction and kidney damage. Fortunately, natural painkillers exist that can help soothe different kinds of pain. … Continue reading CBD, turmeric and willow: 3 Natural and effective painkillers
Herbal remedies and soothing teas: Effective natural cures for the common cold
The common cold is a viral infection of the nose and throat. Although usually harmless, it can cause discomfort in the form of a runny nose, sore throat, congestion, fever, headaches and body aches. Most people recover fully from the common cold after seven to 10 days. But taking natural remedies may help reduce the duration and severity … Continue reading Herbal remedies and soothing teas: Effective natural cures for the common cold
Exploring the appetite-enhancing effects of nutmeg oil
In this study, researchers from Kyoto University investigated the appetite-enhancing and locomotor-reducing effects of Myristica fragrans (nutmeg) oil and its active components. They reported their findings in an article published in the Journal of Natural Medicines. M. fragrans is widely used to enhance the flavor of sweet and savory foods.In Asian countries, it also has a history of use as an … Continue reading Exploring the appetite-enhancing effects of nutmeg oil
Silymarin from milk thistle can prevent hand-foot syndrome, a common side effect of chemotherapy, reports study
Silymarin, the active ingredient in milk thistle (Silybum marianum), is a flavonoid commonly used to treat liver disorders. But a recent study suggests that silymarin can also be used to reduce the harmful side effects of chemotherapy. In a recent study, researchers from Mashhad University of Medical Sciences (MUMS) in Iran found that topical application of silymarin can reduce the … Continue reading Silymarin from milk thistle can prevent hand-foot syndrome, a common side effect of chemotherapy, reports study
Medicinal plants: The survival uses of eucalyptus
Eucalyptus is a fast-growing tree that’s native to Australia. It has a distinct chemical makeup that lends itself to several medicinal and household uses. Its antiseptic, antifungal and anti-inflammatory effects stem mostly from the compound eucalyptol, a common ingredient in mouthwash and cough suppressant. There are more than 400 hundred different species of eucalyptus. Eucalyptus globulus, or blue gum, is … Continue reading Medicinal plants: The survival uses of eucalyptus
Loquat, native to many regions in Asia, exhibits anti-diabetes properties
Eriobotrya japonica, commonly known as loquat, is an evergreen shrub that belongs to the rose (Rosaceae) family. It is widely cultivated in China and Japan for its edible fruit and seeds, as well as for the medicinal uses of its various parts. In Traditional Chinese Medicine (TCM), loquat, or pi pa, is used to clear stomach … Continue reading Loquat, native to many regions in Asia, exhibits anti-diabetes properties
Dr. Eddy Bettermann MD 