Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to your skin. But if … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works
Good for your skin too: Topically applying dong quai can improve pruritus
Dong quai (Angelica sinensis), also known as female ginseng, is a medicinal plant widely used in traditional Chinese medicine. A study found that among its various medicinal benefits is the ability to provide relief from atopic dermatitis, otherwise known as eczema. In the study, the researchers induced eczema in mice by applying 2,4-dinitrochlorobenzene (DNCB), a skin irritant known … Continue reading Good for your skin too: Topically applying dong quai can improve pruritus
The science behind curcumin’s healing properties
Turmeric’s long history as a culinary spice dates all the way back to 2,500 years before Christ. This bright yellow, strongly flavored spice has also been used since at least 500 B.C.E. as an essential part of Ayurvedic medicine in India – and no wonder, since curcumin, the substance which gives the spice its bright … Continue reading The science behind curcumin’s healing properties
What are adaptogens and why are they so unique as natural remedies?
People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person. To learn how an adaptogen … Continue reading What are adaptogens and why are they so unique as natural remedies?
Medicinal wildflowers to harvest when hiking
Being knowledgeable about medicinal plants is important for every prepper. Medicinal plants are safer and more effective than drug medications. Here are some of the medicinal wildflowers you may encounter when hiking, so harvest them: Evening primrose: Every part of the evening primrose plant can be used for medicinal purposes. The seeds of this plant contain gamma-linolenic acid (GLA), an … Continue reading Medicinal wildflowers to harvest when hiking
Neem Oil & Leaves: 7 Impressive Health Benefits & Uses
Source: Neem Oil & Leaves: 7 Impressive Health Benefits & Uses by Dr. Edward Group In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the Indian subcontinent, Ayurvedic … Continue reading Neem Oil & Leaves: 7 Impressive Health Benefits & Uses
Curcumin significantly reduces inflammation in the body
Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in theJournal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India … Continue reading Curcumin significantly reduces inflammation in the body
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora family of plants, of … Continue reading Passionflower can reduce anxiety in just 30 minutes
A homeopathic guide to healthier kidneys
Don’t take your kidneys for granted because they serve an important role in filtering out excess waste from your body, balancing your electrolytes and creating hormones. Surely such vital organs deserve the proper care to keep them healthy and it doesn’t even have to be difficult. Maintaining kidney health is possible with help of various homeopathic remedies. … Continue reading A homeopathic guide to healthier kidneys
Holy Basil: Top 12 Amazing Health Benefits of Tulsi
Source: Holy Basil: Top 12 Amazing Health Benefits of Tulsi by Dr. Edward Group Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu goddess who … Continue reading Holy Basil: Top 12 Amazing Health Benefits of Tulsi
Dr. Eddy Bettermann MD 