Impaired sleep is a common issue that plagues many people. Not getting enough rest can lead to moodiness, cognitive decline, increased anxiety, and difficulty concentrating or remembering things. It’s estimated that 50-70 million adults in the US have sleep or wakefulness disorder, according to the CDC. But, for something so crucial to our lives, sleep is … Continue reading Could Poor Sleep and Histone Modification Degrade Your Memory?
Dr. Eddy Bettermann MD 