"The Food Doctor" explores the deep connection between diet and health, emphasizing how food can heal both the body and mind. It challenges traditional views on mental health by linking gut health, mood and cognitive function to dietary choices. The first section focuses on nutrition's impact on mental well-being, while the second offers practical dietary … Continue reading “The Food Doctor”: A nutritional roadmap to holistic health
Antidepressants (Lexapro and Paxil) linked to devastating birth defects, lawsuits reveal
Lexapro and Paxil have been linked to severe birth defects, including heart defects, spina bifida, and autism. Lawsuits reveal that manufacturers knew about the risks but failed to adequately warn consumers. GlaxoSmithKline has paid billions in settlements, but critics argue it’s a fraction of their profits. Natural alternatives, such as therapy, micro-nutrient intake, and exercise, … Continue reading Antidepressants (Lexapro and Paxil) linked to devastating birth defects, lawsuits reveal
“Healing Secrets from the Bible”: Ancient biblical wisdom holds key to vibrant health
Dr. Patrick Quillin's book, "Healing Secrets from the Bible," argues that ancient biblical wisdom can provide valuable insights into achieving vibrant health. The book challenges readers to reconsider their approach to food, medicine and lifestyle by blending practical advice with faith-based lessons, emphasizing the importance of natural, whole, and unprocessed foods. Quillin asserts that the … Continue reading “Healing Secrets from the Bible”: Ancient biblical wisdom holds key to vibrant health
Importance of Self Care — Dr. Group’s Holistic & Effective Method
Source: Importance of Self Care — Dr. Group’s Holistic & Effective Method by Dr. Edward Group Becoming more mentally, physically, and spiritually strong is possible with the tools and the guidance that I'm going to give you today.Let's talk about why self-care is important — how can you achieve amazing mental and physical health without feeling … Continue reading Importance of Self Care — Dr. Group’s Holistic & Effective Method
Could inflammation be the core cause of all chronic disease?
A lot of blame is passed around when talking about illness. You’ve probably heard a lot of common beliefs about what causes disease – some true and some a bit misinformed. For example, it’s often said that eating too much sugar causes diabetes, spending too much time in the sun causes skin cancer, and eating … Continue reading Could inflammation be the core cause of all chronic disease?
Lingzhi mushrooms combat aging, disease and even cancer
The Lingzhi mushroom, also known as Ganoderma lucidum or Reishi, has been used for ages in traditional Asian medicine to treat a host of health conditions and promote longevity. Often referred to as the “king of mushrooms,” this edible medicinal fungus is well known to boost anti-inflammatory properties, immune function, liver health and mental clarity. Unlike other edible … Continue reading Lingzhi mushrooms combat aging, disease and even cancer
Dr. Eddy Bettermann MD 