Whey might be a byproduct of the cheese-making process, but it’s still an excellent source of essential nutrients. Those from traditional fermented cheese, in particular, can even prevent atherosclerosis, according to researchers from Xinjiang Medical University in China. The study, which was published in BMC Complementary and Alternative Medicine, looked at whether whey from traditional fermented cheese can improve … Continue reading Fermented cheese whey can reduce symptoms of atherosclerosis
