13 Natural diuretic drinks that are great for detoxing

Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. Here are 13 … Continue reading 13 Natural diuretic drinks that are great for detoxing

DIY medical tips: What are antiseptics and why do you need them?

Basic hygiene practices such as washing hands with soap and water are taught from childhood. On top of washing, many people also use antiseptics to better get rid of germs. Rubbing alcohol, hydrogen peroxide, and iodine are some common antiseptics found in most homes. (h/t to BeansBulletsBandagesAndYou.com) Which is which: antiseptics, disinfectants, and antibiotics Preventing infection … Continue reading DIY medical tips: What are antiseptics and why do you need them?

Baking soda and lemon juice: A great combo for skin and gut health

People swear by different home remedies for common health complaints. Popular ones include ingredients like baking soda (sodium bicarbonate) and lemon juice. But can these remedies effectively address acne or digestive issues? Research suggests that when used together, baking soda and lemon juice offer various health benefits. pH levels: Acidic, alkaline, and neutral solutions The use of baking soda in … Continue reading Baking soda and lemon juice: A great combo for skin and gut health

Why lemons are a cheap but effective way to maintain good oral hygiene

Maintaining good oral hygiene does not need expensive mouthwash or toothpaste. Instead, use lemons. Lemons and other citrus fruits have been associated with many health benefits, such as a lowered risk for gastrointestinal and esophageal cancer, and cardiovascular diseases. In a recent study, it was also revealed that the extract of the rind of lemon … Continue reading Why lemons are a cheap but effective way to maintain good oral hygiene

Start your day right by drinking lemon water

Most people start their day with a good old cup of joe to give them the energy to get through the day. But why not try something new and go for a glass of lemon water instead? Lemon water is very easy to make. All of you have to do is slice up some lemons, put … Continue reading Start your day right by drinking lemon water

Lemon honey juice fasting may be useful for women trying to lose weight

Tangy lemon, sweet honey, and fasting all have their roles to play in naturopathy. Taken together as lemon honey juice fasting, they can purge toxins from the body, restore the natural balance, and bring other benefits. All three elements are known to contribute to wellness. Fasting grants respite to the digestive system. The energy saved from not … Continue reading Lemon honey juice fasting may be useful for women trying to lose weight