Understanding Calcium: The Best Forms of Calcium Supplements

Source: Understanding Calcium: The Best Forms of Calcium Supplements by Dr. Edward Group We have all heard about how important calcium is for maintaining healthy bones, muscles and nerves. We also may be aware of the role calcium plays in inter-cellular communications. But many are unaware that the common American daily diet is not offering enough … Continue reading Understanding Calcium: The Best Forms of Calcium Supplements

What Causes Chronic Fatigue Syndrome?

Source: What Causes Chronic Fatigue Syndrome? by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic encephalomyelitis … Continue reading What Causes Chronic Fatigue Syndrome?

How Does Digestion Work?

Source: How Does Digestion Work? by Dr. Edward Group The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality of life, playing a direct role in … Continue reading How Does Digestion Work?

Enterococcus faecium: A Healthy Probiotic Strain

Source: Enterococcus faecium: A Healthy Probiotic Strain by Dr. Edward Group The gut is a delicate ecosystem that’s home to living organisms known as probiotics. Probiotics are helpful microbes that encourage good health by assisting with many different processes in the human body. They are probably best known for the contribution they make to gut health … Continue reading Enterococcus faecium: A Healthy Probiotic Strain

Trouble With This Year’s Flu Shot

According to the government’s own statistics, the flu vaccine is causing about 269 people per year to become injured (including some deaths) with Guillain-Barré syndrome (GBS). People die from the flu, usually because of secondary complications, such as pneumonia or complications of chronic medical problems. However sometimes people die from the vaccine itself and for that … Continue reading Trouble With This Year’s Flu Shot

De-Inflame with Superfoods, Part I

Cellular inflammation has been shown to be the underlying marker in nearly every major health problem. Every single day our body is attacked by free radicals; cells are damaged; and inflammatory mediators are produced and triggered throughout our body. Fortunately, God gave us an incredible ability to heal and regulate abnormal cells. He also provided … Continue reading De-Inflame with Superfoods, Part I

Reverse chronic inflammatory diseases naturally

Chronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions begins with rebuilding the intestinal … Continue reading Reverse chronic inflammatory diseases naturally

Mild dehydration can have serious effects on health

According to two new studies from University of Connecticut's Human Performance Laboratory, even mild dehydration can have a significant impact on a person's mood, energy levels and mental performance. Water levels determine how good we feel Test results show no difference between taking a 40 minute walk or sitting at a desk. Lawrence E. Armstrong, … Continue reading Mild dehydration can have serious effects on health

5 Tips For Keeping Your Digestive System Healthy

Source: 5 Tips For Keeping Your Digestive System Healthy by Dr. Edward Group   Your digestive system is where it all begins. You won’t produce energy, have a balanced mood, or fight illness if you can’t digest, break down, and absorb nutrients. There are many simple things you can do to keep your digestive system healthy, many of … Continue reading 5 Tips For Keeping Your Digestive System Healthy

The Top 9 Herbs for Liver Cleansing

Source: The Top 9 Herbs for Liver Cleansing by Dr. Edward Group Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our system, the filter is the liver, the tank is the body, and the fish … Continue reading The Top 9 Herbs for Liver Cleansing