Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in theJournal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India … Continue reading Curcumin significantly reduces inflammation in the body
Cannabis is a revolutionary, healing plant
The cannabis plant has been cultivated by humans for thousands of years; it’s history with domestication dates back to 8,000 BC. But in recent times, this once-treasured plant has become subject to scorn — largely thanks to draconian and authoritative government policies. There are many misconceptions about the cannabis plant: The plant’s medicinal uses have … Continue reading Cannabis is a revolutionary, healing plant
Cucumbers suppress inflammation in vascular endothelial cells
An Italian study investigated the anti-inflammatory properties of cucumber (Cucumis sativus) on vascular endothelial cells that line the inner side of blood vessels. It concluded that cucumber-derived extracts could protect the endothelium’s vulnerable cells against the inflammation caused by lipopolysaccharides. The study was supported by the University of Bologna. Its findings were published in the journal BMC … Continue reading Cucumbers suppress inflammation in vascular endothelial cells
Purple mangosteen found to be a powerful remedy for malaria
Purple mangosteen (Garcinia mangostana) is not just a sweet-and-sour snack. The rind of this fruit contains numerous phytochemicals that can suppress the growth of the parasites responsible for malaria. What’s more, these natural compounds can be taken alongside standard antimalarial treatments to improve the latter’s effect on drug-resistant protozoans. One out of every two people in the … Continue reading Purple mangosteen found to be a powerful remedy for malaria
Start planting these perennial herbs today; not only do they taste good, they can be used as medicine when SHTF
Prescribed medications can be expensive, and there are times when they are not readily available. This is why more people are rediscovering the importance and benefits of natural remedies, such as herbs. Not only are they easy to grow, but they are also good ingredients both for culinary and medicinal purposes. (h/t to HomesteadSurvivalSite.com) 7 perennial herbs ideal for … Continue reading Start planting these perennial herbs today; not only do they taste good, they can be used as medicine when SHTF
A weed to some, plantain is a survivalist’s powerful medicine
Weeds are the bane of every homeowner’s existence, but a certain plant called plantain is anything but a nuisance. Also called Plantago major, plantain is a versatile plant that every prepper needs to know about. (h/t to BioPrepper.com.) Plantain, which is different from the green bananas that are also called plantains, can be found almost anywhere. Plantain has oval-shaped … Continue reading A weed to some, plantain is a survivalist’s powerful medicine
Prepper medicine: 7 natural pain-relieving plants
There is no such thing as being too prepared in times of emergency. Stocking up on necessities such as medications will be valuable; there will come a time when medicines will be scarce, and you won’t always have them at your disposal. Luckily, there are a myriad of medicinal herbs and plants that are just … Continue reading Prepper medicine: 7 natural pain-relieving plants
Dr. Eddy Bettermann MD 