Source: Is Biotin the Answer for Hair Growth? by Dr. Edward Group Like other B vitamins, biotin is an essential nutrient that’s almost inexplicably important. It helps the body break down proteins, fats, and carbohydrates.[1] It is a cofactor in many enzyme-driven metabolic reactions.[2] And, because biotin deficiency can lead to hair loss (and other effects like … Continue reading Is Biotin the Answer for Hair Growth?
