Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch – An adaptogenic herb, … Continue reading These herbs promote overall well-being
Herbal remedies to treat ear infections
There are natural ways to relieve symptoms of ear infections. You need not resort to antibiotics, which may or may not be effective. There is data that suggest that mild ear infections (otherwise called acute otitis externa) usually go away on their own and do not improve with antibiotics. However, you can help speed up the recovery … Continue reading Herbal remedies to treat ear infections
Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions. As far back as 1500 B.C., the Egyptians prescribed garlic to treat a multitude of ailments, including everything from abnormal growths and parasitic infections, to a general feeling of being mentally or physically unwell. The … Continue reading Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
Everything you need to know about candida overgrowth
You may never have heard of the term “candida overgrowth,” but that doesn’t mean that you haven’t been affected by it. In fact, the combination of a standard Western diet and a lifetime of antibiotic consumption have left most of us battling this condition without even being aware of it. A quick glance at the shocking … Continue reading Everything you need to know about candida overgrowth
How to solve your medical problems using herbal remedies instead of toxic OTC medicines
You might not know it, but you are locked in a vicious cycle where the over-the-counter (OTC) prescription drugs you take are keeping you from achieving true health. An article on Survivopedia recommends completely dropping the harmful medicine for natural, safer, and actually effective herbal means of healing. OTC drugs are much more dangerous than the symptoms they … Continue reading How to solve your medical problems using herbal remedies instead of toxic OTC medicines
Purple mangosteen found to be a powerful remedy for malaria
Purple mangosteen (Garcinia mangostana) is not just a sweet-and-sour snack. The rind of this fruit contains numerous phytochemicals that can suppress the growth of the parasites responsible for malaria. What’s more, these natural compounds can be taken alongside standard antimalarial treatments to improve the latter’s effect on drug-resistant protozoans. One out of every two people in the … Continue reading Purple mangosteen found to be a powerful remedy for malaria
Could Broccoli Epigenetically Reduce Your Cancer Risk?
We’ve often heard that certain foods might have the power to reduce our risk of disease. There’s Epigallocatechin gallate (EGCG), a major polyphenol found in green tea, that may help prevent tumor growth, or DHA, one of the major omega-3 fatty acids found in fish and nuts, that could protect neurons and perhaps lower the chances … Continue reading Could Broccoli Epigenetically Reduce Your Cancer Risk?
An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis
An ingredient used in traditional Chinese medicine can effectively treat moderate psoriasis, according to a study published in the BMC Complementary and Alternative Medicine. In their study, researchers from the U.S. and Taiwan examined Indigo naturalis, also known as Qing Dai in Chinese medicine, on whether it was able to address symptoms of psoriasis. In traditional medicine, Indigo naturalis has been used … Continue reading An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis
Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria
Research has shown that the essential oil of Plectranthus amboinicus(PAEO), also known as Mexican mint, can potentially be used as an alternative treatment for certain antibiotic-resistant strains of bacteria. The study, published in BMC Complementary and Alternative Medicine, evaluated the effects of PAEO and its active ingredient carvacrol in Staphylococcus aureus in vitro. To make PAEO, researchers collected the leaves and … Continue reading Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria
Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s
Alzheimer’s disease and type 2 diabetes have been linked to each other. When a person has diabetes, Alzheimer’s is more likely to occur too – most likely because of the insulin resistance, oxidative stress, and inflammation diabetes causes. Because of this, researchers at Yogi Vemana University in India aimed to develop natural powerful agents for dual therapy of … Continue reading Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s
Dr. Eddy Bettermann MD 