Food supply 101: Protein sources for your survival stockpile

Grains, flour, pasta and other sources of carbohydrates are ideal for long-term storage, making them staples of survival stockpiles. But carbohydrates can only get you so far in a true survival situation. A well-rounded survival diet should contain protein as well. Protein is the building block of life, as all your cells are made of protein. Protein is what … Continue reading Food supply 101: Protein sources for your survival stockpile

13 Nutritious, energy-boosting superfoods for your survival stockpile

It’s important that your survival stockpile consist of healthy, nutrient-dense foods to tide you over a disaster. Take a look at the following energy-boosting superfoods that can meet your nutrition needs: (h/t to Survivopedia.com) 1. Quinoa Quinoa is a gluten-free superfood rich in fiber, protein and fatty acids. It also contains a healthy dose of magnesium, potassium, iron … Continue reading 13 Nutritious, energy-boosting superfoods for your survival stockpile

Ozone treatments REVERSE blood cell clotting, lumping caused by covid vaccines – striking visual evidence

One of the biggest problems observed so far with regard to Wuhan coronavirus (Covid-19) “vaccines” is the fact that they cause severe blood clotting and “lumping” in some people. The good news is that there is a way to fight this cardiovascular damage using ozone therapy. Dr. Thomas E. Levy, M.D., J.D., published an article recently at … Continue reading Ozone treatments REVERSE blood cell clotting, lumping caused by covid vaccines – striking visual evidence

How zinc can boost your immune health

Zinc is essential for the normal development and function of your immune system, as it protects against susceptibility to pathogens, mediates natural killer cells, activates T-lymphocytes, regulates macrophages, and is central to DNA replication. (Article by Joseph Mercola republished from TheEpochTimes.com) You have at least 300 enzymes that require zinc to function normally. Evidence shows zinc helps … Continue reading How zinc can boost your immune health

Vitamin D deficiency is common – here’s how it can affect your health

Around 42 percent of Americans are vitamin D deficient, and they don’t even know it. The National Institutes of Health (NIH) recommends that adults get 600 to 800 IU per day, but it is recommended that vegetarians and vegans consume more than the suggested amounts. The recommended amount of vitamin D depends on age and other factors. For instance, … Continue reading Vitamin D deficiency is common – here’s how it can affect your health

Vitamin D could end covid, if only the media would talk about it

One of the healthiest states right now as far as Wuhan coronavirus (Covid-19) “cases” go is Florida, which just so happens to be sunny and warm. Many northern states, meanwhile, which are edging into autumn, are seeing a corresponding uptick in new cases. Many of these northern states are much more “fully vaccinated” than Florida and other … Continue reading Vitamin D could end covid, if only the media would talk about it

Vitamin D ameliorates severe covid-19, preventing complications and death

Mounting evidence shows that vitamin D deficiency is predicative of severe covid-19. Hundreds of doctors from around the world have called for vitamin D education and distribution, especially for at-risk demographics of people. The Trinity College in Dublin and the University of Edinburgh conducted research on vitamin D levels from sunlight and studied its effect against covid-19. Approximately … Continue reading Vitamin D ameliorates severe covid-19, preventing complications and death

Studies link vitamin D deficiency to COVID-19 infections, other diseases

Vitamin D is an essential mineral that plays many roles in different systems of the body. Some studies suggest that vitamin D deficiency may be linked to coronavirus (COVID-19). At least 80 percent of COVID-19 patients are also vitamin D-deficient. According to studies, higher levels of vitamin D can help reduce the rate of positive tests, hospitalizations and mortality related to … Continue reading Studies link vitamin D deficiency to COVID-19 infections, other diseases

6 bodily tissues that can be regenerated through nutrition

It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist (Article by Sayer … Continue reading 6 bodily tissues that can be regenerated through nutrition

Dr. Ryan Cole talks about how vitamin D, not vaccines, is the key to fighting COVID-19 – Brighteon.TV

In the latest episode of The Dr. Ardis Show on Brighteon.TV, Dr. Bryan Ardis speaks with Dr. Ryan Cole about the ongoing treatments for the Wuhan coronavirus (COVID-19) in ICUs in the United States. During the discussion, Cole speaks about the importance of early treatment or prevention of COVID-19 by taking ivermectin and vitamin D before the infection becomes … Continue reading Dr. Ryan Cole talks about how vitamin D, not vaccines, is the key to fighting COVID-19 – Brighteon.TV